Chinese Rice Shashlik Recipe
Table of Contents [Show]
Description
Chinese Rice Shashlik is a popular Chinese dish that is made with marinated meat, vegetables, and rice. It is a complete meal that is easy to make and tastes delicious. The dish is known for its sweet and sour flavors that come from the marinade used to prepare the meat and vegetables.Prep Time
The prep time for this dish is around 30 minutes.Cook Time
The cook time for this dish is around 30 minutes.Ingredients
- 500g boneless chicken, cut into small cubes
- 1 large onion, cut into small cubes
- 1 large capsicum, cut into small cubes
- 1 large carrot, cut into small cubes
- 1 cup uncooked rice
- 2 tbsp oil
- 3 tbsp soy sauce
- 3 tbsp tomato ketchup
- 2 tbsp vinegar
- 2 tbsp brown sugar
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp red chili flakes
Equipment
- Wok or frying pan
- Bowl
- Knife
- Cutting board
- Spatula
Method
- Combine the chicken, onion, capsicum, carrot, soy sauce, tomato ketchup, vinegar, brown sugar, salt, black pepper, and red chili flakes in a bowl. Mix well and let it marinate for at least 30 minutes.
- Heat oil in a wok or frying pan over medium-high heat. Add the marinated chicken and vegetables and stir-fry for 10-15 minutes or until the chicken is cooked through and the vegetables are tender.
- In the meantime, cook the rice according to the package instructions.
- Once the chicken and vegetables are cooked, remove from heat and let it rest for a few minutes.
- Add the cooked rice to a serving plate and place the chicken and vegetables on top of the rice.
- Serve hot and enjoy!
Notes
You can use any meat of your choice in this recipe, such as beef or shrimp. You can also add other vegetables of your choice, such as mushrooms or zucchini.Nutrition Info
This recipe makes 4 servings. The nutritional information per serving is as follows:- Calories: 500
- Carbohydrates: 60g
- Protein: 25g
- Fat: 15g
- Saturated Fat: 2.5g
- Cholesterol: 60mg
- Sodium: 1000mg
- Potassium: 600mg
- Fiber: 4g
- Sugar: 14g
- Vitamin A: 100%
- Vitamin C: 80%
- Calcium: 6%
- Iron: 15%
Recipe Tips
- Make sure to marinate the chicken and vegetables for at least 30 minutes to allow the flavors to develop.
- Cut the chicken and vegetables into small, bite-sized pieces for even cooking.
- Stir-fry the chicken and vegetables over high heat for a few minutes to give them a nice char and flavor.
- Use a non-stick wok or frying pan to prevent the chicken and vegetables from sticking to the pan.
- Adjust the amount of salt, sugar, and spices according to your taste preferences.
Enjoy making this delicious Chinese Rice Shashlik recipe and impress your friends and family with your cooking skills!
Post a Comment for "Chinese Rice Shashlik Recipe"