Chow Chow Rice Recipe
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Description
Chow chow rice is a delicious and nutritious one-pot meal that is easy to make and perfect for a quick lunch or dinner. This recipe combines the goodness of vegetables with the flavors of Indian spices to create a hearty and satisfying meal that is sure to please everyone.Prep Time
Preparation for this recipe takes approximately 15 minutes.Cook Time
Cooking time for this recipe is about 30 minutes.Ingredients
- 1 cup Basmati rice
- 1 onion, chopped
- 1 tomato, chopped
- 1 carrot, chopped
- 1 cup chopped cabbage
- 1 cup chopped beans
- 1 cup chopped cauliflower
- 1 tsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp garam masala
- 2 tbsp oil
- Salt to taste
- 2 cups water
- Chopped coriander leaves for garnish
Equipment
- A heavy-bottomed pan with a lid
- A spatula
- A knife
- A cutting board
- A measuring cup and spoon
Method
- Wash the rice and soak it in water for 10-15 minutes.
- Heat oil in a pan and add cumin seeds.
- Once the seeds start to crackle, add chopped onions and sauté till they turn golden brown.
- Add ginger-garlic paste and sauté for a minute.
- Add chopped tomatoes and cook till they turn soft and mushy.
- Add all the chopped vegetables and cook for 5-7 minutes.
- Add salt, coriander powder, and garam masala and mix well.
- Drain the water from the soaked rice and add it to the pan.
- Stir well and add 2 cups of water.
- Cover the pan with a lid and cook on low heat for 15-20 minutes, or until the rice is cooked and all the water has been absorbed.
- Garnish with chopped coriander leaves and serve hot.
Notes
- You can add or reduce the amount of vegetables as per your liking.
- You can also add some green peas to the recipe to enhance the flavor.
- Make sure to soak the rice for at least 10-15 minutes before cooking to get fluffy and separated grains.
- You can also use a pressure cooker to cook the rice quickly.
Nutrition Info
- Calories: 252 kcal
- Carbohydrates: 41 g
- Protein: 5 g
- Fat: 8 g
- Sodium: 378 mg
Recipe Tips
- Add some roasted cashews or peanuts to the recipe to add some crunch.
- You can also add some lemon juice to the recipe for a tangy flavor.
- Make sure not to overcook the vegetables as they should be slightly crunchy and not mushy.
- You can also use brown rice or quinoa instead of white rice for a healthier option.
Enjoy your delicious and healthy chow chow rice!
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