Cornish Hen And Yellow Rice Recipes

March 17, 2023 Post a Comment

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Cornish Game Hens Stuffed Two Ways, Part One Wild Rice and Mushroom Stuffing Cornish game hen from www.pinterest.com

Description

Cornish hen and yellow rice is a classic and delicious meal that is perfect for dinner parties or special occasions. This recipe combines the savory flavor of cornish hen with the aromatic and flavorful yellow rice to create a mouth-watering dish that everyone will love. The dish is easy to prepare and takes only a short time to cook, making it a great option for busy weeknights.

Prep Time

The prep time for this recipe is approximately 20 minutes. This includes preparing the ingredients and getting the equipment ready.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes. This includes cooking the cornish hen and yellow rice.

Ingredients

For the cornish hen, you will need:

2 Cornish hens
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste

For the yellow rice, you will need:

1 cup long-grain rice
2 cups chicken broth
1/2 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1/4 cup chopped fresh parsley
1/4 teaspoon saffron threads
1/2 teaspoon ground cumin
Salt and pepper to taste

Equipment

For this recipe, you will need:

Large skillet
Large pot with a lid
Cutting board
Sharp knife
Measuring cups and spoons

Method

1. Preheat the oven to 375 degrees F. 2. In a large skillet, heat the olive oil over medium-high heat. 3. Add the minced garlic and cook for 1-2 minutes, or until fragrant. 4. Add the cornish hens to the skillet and cook for 3-4 minutes on each side, or until golden brown. 5. Sprinkle the dried thyme, dried oregano, salt, and pepper over the cornish hens. 6. Transfer the skillet to the preheated oven and bake for 1 hour, or until the internal temperature of the cornish hens reaches 165 degrees F. 7. While the cornish hens are cooking, prepare the yellow rice. In a large pot with a lid, bring the chicken broth to a boil. 8. Add the long-grain rice, diced onion, diced red bell pepper, diced yellow bell pepper, saffron threads, ground cumin, salt, and pepper to the pot. 9. Stir well to combine all of the ingredients. 10. Reduce the heat to low and cover the pot with a lid. 11. Simmer the rice for 20-25 minutes, or until the liquid has been absorbed and the rice is tender. 12. Remove the pot from the heat and let it sit covered for 5 minutes. 13. Fluff the rice with a fork and stir in the chopped fresh parsley. 14. Serve the cornish hens with the yellow rice on the side.

Notes

This recipe is perfect for serving at dinner parties or special occasions. You can also make it ahead of time and reheat it when you're ready to serve.

Nutrition Info

This recipe makes 4 servings. Each serving contains:

Calories: 560
Total Fat: 22g
Saturated Fat: 5g
Cholesterol: 201mg
Sodium: 1030mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugars: 3g
Protein: 44g

Recipe Tips

To make this recipe even more flavorful, you can add some chopped fresh herbs, such as rosemary or thyme, to the yellow rice. You can also serve it with a side of steamed vegetables, such as broccoli or carrots. If you want to make this recipe gluten-free, use gluten-free chicken broth and substitute the long-grain rice with a gluten-free rice. Enjoy!