Creole Pork Chops And Rice Recipes
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Description
Creole Pork Chops and Rice is a classic southern dish that is hearty, flavorful, and filling. This dish is full of spices and vegetables that are cooked with tender pork chops and rice. The creole seasoning adds a delicious kick to the dish, making it perfect for those who love spicy food. This recipe is easy to make and is perfect for a weeknight dinner or a special occasion.Prep Time
The prep time for this recipe is about 15 minutes. You will need to chop the vegetables and season the pork chops before you begin cooking.Cook Time
The cook time for this recipe is about 45 minutes. This includes the time it takes to cook the pork chops and rice, as well as the time it takes to sauté the vegetables.Ingredients
- 4 pork chops
- 1 cup long-grain rice
- 1 onion, chopped
- 1 green bell pepper, chopped
- 3 garlic cloves, minced
- 1 can diced tomatoes
- 1 cup chicken broth
- 1 tablespoon creole seasoning
- 1/4 teaspoon salt
- 2 tablespoons olive oil
Equipment
- Large skillet with lid
- Cutting board
- Sharp knife
- Measuring cups and spoons
Method
- Season the pork chops with creole seasoning and salt.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the pork chops to the skillet and cook for 4-5 minutes on each side, until browned.
- Remove the pork chops from the skillet and set aside.
- In the same skillet, add the onion, bell pepper, and garlic. Sauté for 3-4 minutes, until the vegetables are tender.
- Add the diced tomatoes, chicken broth, and rice to the skillet. Stir to combine.
- Place the pork chops on top of the rice mixture.
- Cover the skillet with a lid and reduce the heat to low.
- Cook for 25-30 minutes, until the rice is tender and the pork chops are cooked through.
- Remove from heat and let sit for 5 minutes before serving.
Notes
If you don't have creole seasoning, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, dried oregano, and dried thyme.Nutrition Info
This recipe serves 4 people. Each serving contains:- Calories: 485
- Protein: 31g
- Carbohydrates: 52g
- Fat: 16g
- Saturated Fat: 4g
- Cholesterol: 80mg
- Sodium: 1035mg
- Potassium: 790mg
- Fiber: 3g
- Sugar: 5g
- Vitamin A: 20% DV
- Vitamin C: 70% DV
- Calcium: 6% DV
- Iron: 20% DV
Recipe Tips
- Make sure to brown the pork chops before adding them to the rice mixture. This will help to develop a deeper flavor in the dish.
- If you prefer a milder dish, you can reduce the amount of creole seasoning or omit it altogether.
- You can use bone-in or boneless pork chops for this recipe. Just make sure to adjust the cooking time accordingly.
- If the rice isn't cooked through after 30 minutes, you can add a little more chicken broth and continue cooking until it's tender.
Enjoy this delicious and flavorful Creole Pork Chops and Rice recipe! It's perfect for a comforting and satisfying meal.
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