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Cuban Pork Black Beans And Rice Recipe

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Recipe update Cuban pork, Black Beans & Rice (Lechon y Moros) Robyne Calvert
Recipe update Cuban pork, Black Beans & Rice (Lechon y Moros) Robyne Calvert from robynecalvert.com

Description

Cuban Pork Black Beans and Rice is a classic dish in Cuban cuisine that is both flavorful and filling. This dish is a perfect combination of savory pork, earthy black beans, and fragrant rice. It is a popular family meal that is enjoyed throughout the year and is perfect for a quick weeknight dinner or a weekend feast.

Prep Time

The prep time for this dish is around 20 minutes.

Cook Time

The cook time for this dish is approximately 1 hour and 30 minutes.

Ingredients

The ingredients needed for this recipe are as follows:
  • 1 pound pork shoulder, cut into 1-inch cubes
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1 green bell pepper, chopped
  • 1 can black beans, drained and rinsed
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Equipment

The equipment needed for this recipe includes a large saucepan, a skillet, a cutting board, a sharp knife, a wooden spoon, and measuring cups and spoons.

Method

1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the pork and cook until browned on all sides, about 5 minutes. 3. Remove the pork from the skillet and set aside. 4. Add the onion, garlic, and bell pepper to the skillet and cook until softened, about 5 minutes. 5. Add the cumin and oregano to the skillet and stir to combine. 6. Return the pork to the skillet and stir to combine. 7. Add the black beans and chicken broth to the skillet and stir to combine. 8. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. 9. Simmer for 1 hour, stirring occasionally. 10. Meanwhile, cook the rice according to package instructions. 11. Serve the pork and beans over the rice.

Notes

This recipe can be made ahead of time and reheated the next day for a quick and easy meal. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe serves 4 and has the following nutritional information per serving:
  • Calories: 480
  • Protein: 30g
  • Carbohydrates: 57g
  • Fat: 14g
  • Saturated Fat: 4g
  • Cholesterol: 75mg
  • Sodium: 980mg
  • Potassium: 800mg
  • Fiber: 8g
  • Sugar: 3g

Recipe Tips

For extra flavor, try marinating the pork in a mixture of lime juice, garlic, and cumin for at least 30 minutes before cooking. Also, make sure to rinse the black beans thoroughly before adding them to the skillet to remove any excess salt. Finally, if you prefer a spicier dish, add a diced jalapeno pepper along with the onion and bell pepper.

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