Skip to content Skip to sidebar Skip to footer
Home / chicken / recipe / rice / skillet / tomato

Chicken Tomato Rice Skillet Recipe

Post a Comment
Table of Contents [Show]

Skillet Chicken Thighs Recipe in Sundried Tomato Parmesan Cream Sauce Best Chicken Recipe
Skillet Chicken Thighs Recipe in Sundried Tomato Parmesan Cream Sauce Best Chicken Recipe from www.eatwell101.com

Description

This chicken tomato rice skillet recipe is a delicious one-pan meal that is perfect for busy weeknights. The dish is packed with flavor and is a complete meal in itself. The chicken is cooked to perfection, and the rice is infused with tomato flavor, making it a tasty and hearty meal. The recipe is easy to make and requires only a few ingredients, making it a perfect choice for those who are short on time.

Prep Time

The prep time for this recipe is relatively short. It takes around 15 minutes to prepare the ingredients, and the cooking time is around 30 minutes.

Cook Time

The cook time for this recipe is around 30 minutes. The chicken needs to be cooked thoroughly, and the rice needs to be cooked until it is tender and fluffy.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon dried oregano

Equipment

  • Large skillet with a lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chicken breasts and cook for 5-7 minutes on each side until browned and cooked through.
  3. Remove the chicken from the skillet and set it aside.
  4. Add the chopped onion and minced garlic to the skillet and sauté for 2-3 minutes, until soft.
  5. Add the rice to the skillet and cook for 1-2 minutes, stirring frequently.
  6. Add the can of diced tomatoes, chicken broth, salt, pepper, paprika, cumin, chili powder, and dried oregano to the skillet and stir everything together.
  7. Add the chicken breasts back to the skillet, nestling them in the rice mixture.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
  9. Simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  10. Remove the skillet from the heat and let it sit for 5-10 minutes before serving.

Notes

This recipe is very customizable. You can add your favorite vegetables, such as bell peppers, zucchini, or mushrooms, to the skillet to make it even more nutritious. You can also use brown rice instead of white rice for a healthier option.

Nutrition Info

This recipe makes four servings. Each serving contains approximately:
  • Calories: 450
  • Protein: 40g
  • Carbohydrates: 46g
  • Fat: 10g
  • Sugar: 4g
  • Sodium: 1100mg

Recipe Tips

  • Make sure to use a large skillet with a lid to cook this recipe.
  • Don't skip the step of browning the chicken before adding it to the skillet.
  • Let the skillet sit for a few minutes before serving to allow the flavors to meld together.
  • Store any leftovers in an airtight container in the refrigerator for up to three days.

Enjoy this delicious and easy chicken tomato rice skillet recipe!


Post a Comment for "Chicken Tomato Rice Skillet Recipe"