Continental Rice Oriental 115g Woolworths from www.woolworths.com.au
Description
Continental seasoned rice recipes are a great way to add a little bit of international flair to your meal. The dishes are typically made with a combination of rice, vegetables, and seasonings that are commonly used in European cuisine. The end result is a flavorful dish that is filling and satisfying.
Prep Time
The prep time for most continental seasoned rice recipes is around 15-20 minutes. This includes chopping up any vegetables that need to be included in the dish and measuring out the necessary ingredients.
Cook Time
The cook time for these recipes varies depending on the specific dish. In general, the rice will need to be cooked for about 18-20 minutes, and any vegetables should be sautéed or roasted for 5-10 minutes.
Ingredients
The ingredients for continental seasoned rice recipes can vary depending on the specific dish, but here are some common ones: - Rice - Onion - Garlic - Bell peppers - Carrots - Peas - Corn - Chicken or vegetable broth - Olive oil - Salt - Pepper - Paprika - Thyme - Rosemary
Equipment
To make these recipes, you will need a few basic kitchen tools, including: - Cutting board - Knife - Large pot - Skillet or sauté pan - Wooden spoon or spatula - Measuring cups and spoons
Method
Here is a basic method for making a continental seasoned rice dish: 1. Heat up some olive oil in a large pot or skillet over medium heat. 2. Add diced onions and garlic and sauté until they are translucent. 3. Add any other vegetables that you are using and sauté for a few minutes until they are softened. 4. Add the rice and stir to coat it in the oil and vegetables. 5. Add your seasoning and any broth or water that the recipe calls for. 6. Bring the mixture to a boil, then reduce the heat to low and cover the pot. 7. Simmer the rice for 18-20 minutes, or until the liquid has been absorbed and the rice is cooked through. 8. Fluff the rice with a fork and serve hot.
Notes
- To add a bit of protein to the dish, you can include some cooked chicken, shrimp, or tofu. - Feel free to experiment with different vegetables and seasonings to create your own unique dish. - Leftover rice can be stored in the fridge for up to 4 days.
Nutrition Info
The exact nutrition information for these recipes will depend on the specific ingredients used. Generally, though, they are a good source of carbohydrates and fiber, and can be a healthy addition to your diet if made with whole grain rice and plenty of vegetables.
Recipe Tips
- Rinse your rice before cooking to remove any excess starch and help prevent it from becoming too sticky. - Use a flavorful broth or stock to give your rice an extra boost of flavor. - If you are using fresh herbs, add them towards the end of the cooking process to preserve their flavor.
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