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Coriander Rice Recipe In Telugu

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Description

Coriander rice is a popular South Indian dish that is a flavorful and healthy option for lunch or dinner. This dish is made with rice, coriander leaves, and a variety of spices that give it a unique taste. It is a perfect meal option for vegetarians and can be made easily at home.

Prep Time

The preparation time for coriander rice is around 10 minutes. It includes washing the rice, chopping the coriander leaves, and gathering all the necessary ingredients.

Cook Time

The cook time for coriander rice is approximately 20 minutes. It involves cooking the rice and then mixing it with the coriander and spice mixture.

Ingredients

The ingredients required for coriander rice are:
  • 1 cup of rice
  • 2 cups of water
  • 1 cup of chopped coriander leaves
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp of cumin seeds
  • 1 tsp of fennel seeds
  • 1 tsp of mustard seeds
  • 1 tsp of turmeric powder
  • 2 tbsp of oil
  • Salt to taste

Equipment

The equipment required for coriander rice are:
  • A rice cooker or a pot with a lid
  • A spatula or a spoon for mixing
  • A chopping board and knife for chopping the ingredients

Method

Here are the steps to make coriander rice:
  1. Wash the rice thoroughly and soak it in water for 30 minutes.
  2. Heat oil in a pot or rice cooker and add cumin seeds, fennel seeds, and mustard seeds.
  3. When the seeds start to splutter, add chopped onions and minced garlic. Fry until the onions turn golden brown.
  4. Add turmeric powder and fry for a few seconds.
  5. Add the chopped coriander leaves and fry for a minute.
  6. Drain the water from the rice and add it to the pot. Fry for a minute.
  7. Add two cups of water and salt to taste. Mix well.
  8. Cover the pot with a lid and let it cook until the rice is done.
  9. Once the rice is cooked, switch off the flame and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve hot.

Notes

  • You can add vegetables like carrots, peas, or potatoes to make it more nutritious.
  • If you don't have coriander leaves, you can use coriander powder instead.
  • You can adjust the spice level according to your taste.

Nutrition Info

The nutrition information for coriander rice per serving is:
  • Calories: 200
  • Carbohydrates: 35g
  • Protein: 4g
  • Fat: 5g
  • Fiber: 2g

Recipe Tips

  • Make sure to soak the rice for at least 30 minutes to get a fluffy texture.
  • Use fresh coriander leaves for the best flavor.
  • If you are using a pot instead of a rice cooker, make sure to check the rice frequently to avoid burning.
  • You can serve coriander rice with raita or any curry of your choice.

Enjoy this delicious and healthy coriander rice recipe in Telugu!


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