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Cornish Hen Stuffed With Wild Rice Recipe

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AD Slow Cooker Wild Rice Stuffed Cornish Game Hen Recipe
AD Slow Cooker Wild Rice Stuffed Cornish Game Hen Recipe from www.adayinmotherhood.com

Description

Cornish hens are a delicious and elegant alternative to chicken, and when stuffed with wild rice, they make for a hearty and flavorful meal. This recipe combines the earthy taste of wild rice with the tender, juicy meat of a Cornish hen, making for a dish that is both satisfying and impressive.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

  • 2 Cornish hens
  • 1 cup wild rice
  • 2 cups chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup chopped mushrooms
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Equipment

  • Large mixing bowl
  • Medium saucepan
  • Baking dish
  • Aluminum foil
  • Meat thermometer
  • Basting brush

Method

  1. Preheat the oven to 350°F.
  2. Cook the wild rice in the chicken broth according to the package instructions.
  3. In a large mixing bowl, combine the cooked wild rice, onion, garlic, mushrooms, olive oil, and thyme. Stir to combine.
  4. Clean the Cornish hens and pat them dry with paper towels.
  5. Season the inside and outside of the hens with salt and pepper.
  6. Stuff the hens with the wild rice mixture, packing it tightly.
  7. Place the hens in a baking dish and cover with aluminum foil.
  8. Bake for 1 hour and 15 minutes.
  9. Remove the foil and continue to bake for an additional 10-15 minutes, or until the hens are golden brown and the internal temperature reaches 165°F.
  10. Remove from the oven and let rest for 10 minutes before carving and serving.

Notes

This recipe can be easily adjusted to feed more or less people by increasing or decreasing the number of Cornish hens used. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

Each serving of this Cornish hen stuffed with wild rice recipe contains approximately:

  • Calories: 580
  • Protein: 45g
  • Fat: 26g
  • Carbohydrates: 37g
  • Fiber: 2g

Recipe Tips

To ensure that the Cornish hens cook evenly, it's a good idea to tuck the wings behind the back before placing them in the baking dish. Additionally, basting the hens with the juices from the bottom of the dish every 15-20 minutes can help to keep them moist and flavorful.


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