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Costa Rican Sauce Lizano Recipe

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Costa Rican Lizano Sauce Recipe Dandk Organizer
Costa Rican Lizano Sauce Recipe Dandk Organizer from dandkmotorsports.com

Description

Costa Rican Sauce Lizano, also known as Salsa Lizano, is a popular sauce in Costa Rica. It is a condiment that is used to add flavor to many dishes such as rice, beans, tacos, and more. This sauce is a combination of sweet and tangy flavors that gives your food a unique taste. It is also a versatile sauce that can be used as a marinade or dressing.

Prep Time

The preparation time for the Costa Rican Sauce Lizano recipe is about 10 minutes.

Cook Time

The cook time for the Costa Rican Sauce Lizano recipe is about 20 minutes.

Ingredients

  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup water
  • 1/2 cup white vinegar
  • 1/4 cup molasses
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon mustard
  • 1 tablespoon salt
  • 1/2 tablespoon cumin
  • 1/2 tablespoon black pepper

Equipment

  • Saucepan
  • Blender or food processor

Method

  1. In a saucepan, sauté the onion, carrot, red and green bell pepper, and garlic until the vegetables are soft and fragrant.
  2. Add the water, white vinegar, molasses, Worcestershire sauce, soy sauce, mustard, salt, cumin, and black pepper to the saucepan.
  3. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  4. Remove the saucepan from the heat and let it cool for a few minutes.
  5. Pour the mixture into a blender or food processor and blend until smooth.
  6. Pour the sauce back into the saucepan and simmer for an additional 10 minutes.
  7. Remove from heat and let it cool.
  8. Transfer the sauce to a jar and store it in the refrigerator.
  9. Use the sauce as a condiment, marinade, or dressing.

Notes

Salsa Lizano can be stored in the refrigerator for up to 3 months. This recipe makes about 2 cups of sauce.

Nutrition Info

One serving of Costa Rican Sauce Lizano (1 tablespoon) contains approximately:
  • 15 calories
  • 0g fat
  • 4g carbohydrates
  • 0g protein
  • 240mg sodium

Recipe Tips

  • For a spicier flavor, add a chopped jalapeño pepper or red pepper flakes to the saucepan.
  • Serve the sauce with rice and beans, grilled meats, tacos, or use it as a dipping sauce for vegetables.
  • Adjust the sweetness and tanginess of the sauce to your liking by adding more or less molasses and vinegar.

Enjoy your homemade Costa Rican Sauce Lizano and add it to your favorite dishes for an authentic Costa Rican flavor!


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