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Cranberry Wild Rice Meatloaf Recipe

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Nutty Wild Rice Is Delicious in a Tender Beef and Pork Meatloaf Recipe Pork meatloaf
Nutty Wild Rice Is Delicious in a Tender Beef and Pork Meatloaf Recipe Pork meatloaf from www.pinterest.com

Description

This recipe is a twist on the classic meatloaf, adding a sweet and savory flavor with the addition of cranberries and wild rice. It's easy to make and perfect for a cozy dinner at home.

Prep Time

15 minutes

Cook Time

1 hour

Ingredients

  • 1 pound ground beef
  • 1/2 cup cooked wild rice
  • 1/2 cup dried cranberries
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce

Equipment

  • Large mixing bowl
  • 9x5 inch loaf pan
  • Baking sheet

Method

  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, combine the ground beef, cooked wild rice, dried cranberries, breadcrumbs, milk, egg, salt, black pepper, and garlic powder. Mix until well combined.
  3. Transfer the meat mixture to a 9x5 inch loaf pan, pressing down to even out the surface.
  4. In a small bowl, mix together the ketchup, brown sugar, and Worcestershire sauce. Spread the mixture over the top of the meatloaf.
  5. Place the loaf pan on a baking sheet and bake for 1 hour, or until the internal temperature reaches 160°F.
  6. Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.

Notes

This recipe can be made ahead of time and stored in the refrigerator for up to 2 days before baking.

Nutrition Info

  • Serving size: 1 slice
  • Calories: 250
  • Total fat: 11g
  • Saturated fat: 4g
  • Cholesterol: 75mg
  • Sodium: 580mg
  • Total carbohydrate: 22g
  • Dietary fiber: 1g
  • Sugars: 13g
  • Protein: 17g

Recipe Tips

  • If you don't have wild rice, you can use brown rice or quinoa instead.
  • Make sure to let the meatloaf rest before slicing. This allows the juices to redistribute and makes for a more tender and flavorful meatloaf.
  • If you prefer a spicier meatloaf, add a dash of cayenne pepper or red pepper flakes to the meat mixture.

This cranberry wild rice meatloaf recipe is a delicious and unique take on a classic dish. The combination of sweet cranberries and nutty wild rice adds depth of flavor to the savory beef. Plus, it's easy to make and perfect for a cozy dinner at home. Give it a try and let us know what you think!


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