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Crockpot Broccoli And Rice Casserole Recipe

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Vegan Broccoli Rice Casserole Recipe Vegan in the Freezer
Vegan Broccoli Rice Casserole Recipe Vegan in the Freezer from veganinthefreezer.com

Description

This crockpot broccoli and rice casserole recipe is a perfect dish for a busy weeknight dinner. It has a creamy texture with a combination of broccoli, rice, and cheese that will satisfy your taste buds. With just a few simple ingredients, you can make a delicious meal for your family or friends.

Prep Time

The prep time for this recipe is around 10-15 minutes. You need to chop the broccoli, prepare the rice, and mix all the ingredients in the crockpot.

Cook Time

The cook time for this recipe is around 2-3 hours on high or 4-5 hours on low. It depends on the temperature of your crockpot.

Ingredients

  • 1 cup white rice
  • 2 cups water
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups broccoli, chopped
  • 2 cups shredded cheddar cheese

Equipment

  • Crockpot
  • Pot
  • Cutting board
  • Knife
  • Spatula
  • Measuring cups and spoons

Method

  1. Rinse the rice in cold water and drain.
  2. Place the rice, water, onion, garlic, cream of mushroom soup, cream of chicken soup, milk, salt, and black pepper in a crockpot. Mix well.
  3. Add the broccoli and stir to combine.
  4. Cover and cook on high for 2-3 hours or low for 4-5 hours.
  5. After the cooking time, stir in the cheddar cheese and let it melt for a few minutes.
  6. Serve hot and enjoy!

Notes

  • You can use brown rice instead of white rice.
  • You can substitute cream of mushroom soup with cream of celery soup.
  • You can use frozen broccoli instead of fresh broccoli.
  • Make sure to stir the casserole occasionally to prevent sticking.
  • You can add some cooked chicken to make it a complete meal.

Nutrition Info

This recipe yields 6 servings. Each serving contains:

  • Calories: 357
  • Protein: 14g
  • Fat: 19g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 1371mg

Recipe Tips

  • Make sure to rinse the rice before cooking to remove excess starch.
  • If you want a crispy texture, you can broil the casserole in the oven for a few minutes after melting the cheese.
  • If you want a vegetarian version, you can use cream of broccoli soup instead of cream of chicken soup.
  • You can use different types of cheese, such as mozzarella, parmesan, or pepper jack.
  • If you want a gluten-free version, you can use gluten-free cream of mushroom soup.

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