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Chicken Rice Water Chestnuts Recipe

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Description

This chicken rice water chestnuts recipe is a delicious and healthy meal that is perfect for any night of the week. It is a one-pot meal that is easy to make and can be customized to your liking. The combination of chicken, water chestnuts, and rice creates a perfect balance of flavors and textures that will leave you feeling satisfied and full.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup uncooked long-grain rice
  • 2 cups chicken broth
  • 1 can (8 ounces) water chestnuts, drained and sliced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Equipment

  • Large skillet or pot with a lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the oil in a large skillet or pot over medium heat.
  2. Add the onion and garlic and sauté for 3-4 minutes or until the onion is soft and translucent.
  3. Add the chicken breasts and cook for 5-6 minutes on each side or until browned.
  4. Remove the chicken from the skillet and set aside.
  5. Add the rice, chicken broth, water chestnuts, salt, and pepper to the skillet and stir well.
  6. Bring the mixture to a boil, then reduce heat to low and cover.
  7. Simmer for 18-20 minutes or until the rice is tender and the liquid is absorbed.
  8. While the rice is cooking, chop the chicken into bite-sized pieces.
  9. Once the rice is done, add the chicken back to the skillet and stir well.
  10. Garnish with chopped fresh parsley and serve hot.

Notes

This recipe can be customized to your liking by adding vegetables such as carrots, peas, or bell peppers. You can also add additional seasonings such as cumin, paprika, or thyme to give the dish more flavor.

Nutrition Info

  • Calories: 350
  • Protein: 25g
  • Fat: 8g
  • Carbohydrates: 44g
  • Fiber: 2g

Recipe Tips

  • Make sure to brown the chicken well before removing it from the skillet. This will help to develop more flavor in the dish.
  • If you prefer your rice to be less firm, you can add an additional 1/2 cup of chicken broth and cook for an additional 5-10 minutes.
  • If you have leftover chicken rice water chestnuts, it can be stored in an airtight container in the refrigerator for up to 3 days.

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