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Chinese Pork Fried Rice Recipe Food Network

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Quick Chinese Pork with Fried Rice Recipe The Wine Gallery
Quick Chinese Pork with Fried Rice Recipe The Wine Gallery from blog.goodpairdays.com

Description

Chinese Pork Fried Rice is a classic Chinese dish that is easy to make and packed with flavor. It is a versatile dish that can be made with a variety of ingredients such as vegetables, eggs, and meat. In this recipe, we will use pork to add some extra protein to the dish. This recipe is perfect for a quick weeknight meal or for meal prepping for the week ahead.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 1 pound pork tenderloin, sliced into thin strips
  • 3 cups cooked rice, preferably day-old rice
  • 3 tablespoons vegetable oil
  • 1/2 cup diced onion
  • 1/2 cup diced carrots
  • 1/2 cup diced celery
  • 1/2 cup frozen peas
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 eggs, beaten
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Wok or large skillet
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Measuring spoons
  • Bowl for beaten eggs

Method

  1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add pork and cook until browned and cooked through, about 5-7 minutes. Remove pork from wok and set aside.
  2. Heat another tablespoon of vegetable oil in the same wok over medium-high heat. Add onion, carrots, celery, and peas. Cook until vegetables are tender, about 5-7 minutes.
  3. Add garlic to the wok and cook for an additional 30 seconds.
  4. Add the remaining tablespoon of vegetable oil to the wok. Add rice and stir-fry for 2-3 minutes.
  5. Add soy sauce, salt, and black pepper to the wok and stir to combine.
  6. Push the rice mixture to one side of the wok. Add the beaten eggs to the other side of the wok and scramble until cooked through.
  7. Add the cooked pork to the wok and stir to combine all ingredients.
  8. Remove from heat and serve hot.

Notes

  • For best results, use day-old rice. Freshly cooked rice can be too moist and can result in a clumpy fried rice.
  • You can use any type of leftover meat in this recipe. Chicken, beef, or shrimp would all be delicious.
  • Feel free to add any additional vegetables to the dish such as bell peppers, bean sprouts, or water chestnuts.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 378
  • Protein: 22g
  • Fat: 12g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 658mg

Recipe Tips

  • Make sure all of your ingredients are prepped and ready to go before you start cooking. Stir-fry moves quickly, so you want to be prepared.
  • Use a high smoke point oil such as vegetable or canola oil for stir-frying.
  • Don't overcrowd the wok or skillet. Overcrowding can result in steaming instead of stir-frying and can cause the ingredients to become mushy.
  • Make sure your wok or skillet is hot before you start cooking. This will help prevent sticking.
  • Season the dish to your liking. Add more soy sauce or other seasonings as needed.

Enjoy this delicious Chinese Pork Fried Rice recipe from Food Network! It's an easy and flavorful dish that's perfect for any night of the week.


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