Chipotle Chicken And Rice Bowl Recipe
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Description
This chipotle chicken and rice bowl recipe is a perfect meal for a busy day. It is a healthy, flavorful, and filling dish that you can prepare in no time. The dish consists of grilled chicken with smoky chipotle seasoning, fluffy rice, and a variety of fresh veggies. You can customize the recipe to your liking by adding or removing ingredients.Prep Time
The prep time for this recipe is approximately 10 minutes.Cook Time
The cook time for this recipe is approximately 30 minutes.Ingredients
For this recipe, you will need the following ingredients:- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons chipotle seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup white rice
- 2 cups water
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, diced
- 1 avocado, diced
- 1/4 cup chopped cilantro
- 1 lime, sliced
Equipment
For this recipe, you will need the following equipment:- Grill or grill pan
- Large pot with lid
- Large bowl
- Cutting board
- Sharp knife
- Measuring spoons
- Measuring cup
- Spatula
Method
1. Preheat your grill or grill pan to medium-high heat. 2. In a small bowl, mix together the olive oil, chipotle seasoning, garlic powder, onion powder, salt, and black pepper. 3. Brush the chicken breasts with the seasoning mixture and place them on the grill or grill pan. Grill the chicken for 6-7 minutes per side, or until cooked through. 4. While the chicken is cooking, rinse the rice in cold water and drain. In a large pot, bring the water to a boil. Add the rice and stir. Reduce the heat to low and cover the pot with a lid. Cook the rice for 18-20 minutes, or until all the water is absorbed. 5. Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes. Then, slice the chicken into thin strips. 6. In a large bowl, combine the cooked rice, diced bell peppers, diced red onion, diced avocado, and chopped cilantro. Toss to combine. 7. Divide the rice mixture into bowls and top with the sliced chicken. Garnish with lime slices.Notes
This recipe is very versatile, and you can easily adjust it to your taste preferences. You can add different veggies, such as corn, black beans, or tomatoes. You can also top the dish with sour cream, shredded cheese, or hot sauce.Nutrition Info
This recipe makes 4 servings. Each serving contains approximately:- Calories: 550
- Protein: 36g
- Carbohydrates: 51g
- Fat: 23g
- Fiber: 9g
- Sugar: 6g
- Sodium: 420mg
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