Chow Fan Fried Rice Recipe

May 18, 2023 Post a Comment

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Chofan Recipe & Video of Dominican Chow Fan Fried Rice from www.dominicancooking.com

Description

If you're looking for a delicious and easy-to-make fried rice recipe, look no further than chow fan fried rice. This Chinese-inspired dish is packed full of flavor and is perfect for a quick weeknight meal. It's made with a combination of rice, vegetables, and protein and is seasoned with a mixture of soy sauce, oyster sauce, and sesame oil.

Prep Time

This recipe takes about 15 minutes to prepare.

Cook Time

Cook time for this recipe is about 20 minutes.

Ingredients

3 cups cooked white rice
1 cup mixed vegetables (carrots, peas, corn)
1/2 cup diced onion
2 cloves garlic, minced
1/2 cup diced cooked chicken or shrimp
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
Salt and pepper to taste

Equipment

Wok or large frying pan
Cooking spoon or spatula
Cutting board
Knife
Bowl

Method

1. Heat the wok or frying pan over medium-high heat and add the vegetable oil. 2. Add the diced onion and minced garlic to the pan and stir-fry for about a minute until fragrant. 3. Add the mixed vegetables and stir-fry for another minute until they are slightly softened. 4. Add the cooked chicken or shrimp to the pan and stir-fry for another minute. 5. Add the cooked rice to the pan and stir-fry everything together for about 2-3 minutes. 6. In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. 7. Pour the sauce mixture over the rice and stir-fry for another minute until everything is well combined. 8. Season with salt and pepper to taste. 9. Serve hot and enjoy!

Notes

If you don't have access to a wok, you can use a large frying pan instead. You can also substitute the vegetables and protein with whatever you have on hand, such as broccoli, mushrooms, or tofu. This recipe is also great for meal prep and can be stored in the refrigerator for up to 4-5 days.

Nutrition Info

This recipe makes about 4 servings. Each serving contains approximately:

Calories: 280
Protein: 10g
Fat: 9g
Carbohydrates: 40g
Sodium: 480mg
Fiber: 2g
Sugar: 2g

Recipe Tips

To make this recipe even more flavorful, you can add some chopped scallions, ginger, or chili flakes. You can also use day-old rice instead of fresh rice, as it will be less sticky and easier to stir-fry. Make sure to cook the rice beforehand and let it cool completely before using it in this recipe. Lastly, you can make this recipe vegetarian or vegan by omitting the chicken or shrimp and using vegetable broth in place of the oyster sauce.