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Chow Mein Recipe With Rice

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Vegetable Chow Mein Recipe Todd Porter and Diane Cu Food & Wine
Vegetable Chow Mein Recipe Todd Porter and Diane Cu Food & Wine from www.foodandwine.com

Description

Chow Mein is a popular Chinese dish that originated from the Cantonese cuisine. It consists of stir-fried noodles, vegetables, and sometimes meat or seafood. In this recipe, we will be adding rice to the dish, making it a more filling and satisfying meal.

Prep Time

Preparation time for this dish is around 20 minutes. This includes slicing and dicing the vegetables, cooking the rice, and marinating the meat if you are using any.

Cook Time

Cooking time for this dish is approximately 30 minutes. This includes stir-frying the vegetables and meat, cooking the noodles, and combining all the ingredients together.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup of uncooked rice
  • 1 pound of chicken or beef, sliced
  • 2 cups of mixed vegetables (carrots, bell peppers, onions, cabbage)
  • 1 tablespoon of vegetable oil
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of cornstarch
  • 1 tablespoon of water
  • Salt and pepper to taste
  • Optional: chopped garlic and ginger

Equipment

For this recipe, you will need the following equipment:
  • A large skillet or wok
  • A pot for cooking rice
  • A cutting board and knife
  • A mixing bowl
  • A measuring cup and spoons

Method

1. Cook the rice according to package instructions and set aside. 2. In a mixing bowl, marinate the sliced meat with soy sauce and cornstarch. Set aside for 10 minutes. 3. Heat the vegetable oil in a large skillet or wok over high heat. 4. Add the sliced meat and stir-fry until browned. Remove from the pan and set aside. 5. In the same pan, add the chopped garlic and ginger (optional) and stir-fry for 1 minute. 6. Add the mixed vegetables and stir-fry for 3-5 minutes until tender. 7. Mix the oyster sauce and water in a small bowl and add to the pan. 8. Add the cooked rice and stir-fry for 2-3 minutes until heated through. 9. Add the cooked meat back into the pan and stir-fry for another 1-2 minutes. 10. Season with salt and pepper to taste. 11. Serve hot and enjoy!

Notes

You can customize this recipe by adding or substituting any vegetables or meat you prefer. You can also adjust the seasoning to your personal taste.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 400
  • Protein: 25g
  • Carbohydrates: 55g
  • Fat: 8g
  • Fiber: 5g
  • Sodium: 500mg

Recipe Tips

To save time, you can use pre-cooked rice or leftover rice from a previous meal. You can also use frozen mixed vegetables instead of fresh ones. Make sure to slice the meat thinly for faster cooking and better flavor absorption. Stir-fry the vegetables over high heat to retain their crunchiness and color. Mix the cornstarch with soy sauce before adding it to the meat to prevent lumps. Enjoy this delicious and nutritious Chow Mein Recipe with Rice!

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