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Copycat Uncle Ben's Wild Rice Recipe

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Homemade Uncle Ben S Wild Rice
Homemade Uncle Ben S Wild Rice from www.ariaatr.com

Description

If you're a fan of Uncle Ben's wild rice, you'll love this copycat recipe. This dish is packed with flavor and is incredibly easy to make. It's perfect for a quick weeknight dinner or as a side dish for a special occasion. This recipe is a healthier version of the original, as it contains no preservatives or artificial flavors. It's also gluten-free and vegan, so it's perfect for anyone with dietary restrictions.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Equipment

  • Large pot with lid
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Rinse the wild rice under cold water and drain.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the onion and garlic and sauté until translucent, about 5 minutes.
  4. Add the wild rice to the pot and stir to combine.
  5. Add the vegetable broth, thyme, rosemary, salt, and pepper to the pot and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  7. Simmer the rice for 45 minutes, or until the rice is tender and has absorbed all of the liquid.
  8. Remove the pot from heat and let it sit for 5 minutes.
  9. Fluff the rice with a fork and serve hot.

Notes

  • This recipe can be easily doubled or halved depending on your needs.
  • If you don't have vegetable broth, you can use chicken broth or water instead.
  • You can also add in your favorite vegetables or protein to make this dish a complete meal.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 220
  • Total fat: 4g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 480mg
  • Total carbohydrate: 39g
  • Dietary fiber: 4g
  • Sugars: 2g
  • Protein: 7g

Recipe Tips

  • Make sure to rinse the wild rice thoroughly before cooking to remove any debris.
  • Don't be tempted to remove the lid while the rice is cooking, as this will release steam and can affect the cooking time.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.
  • To reheat, simply microwave or heat on the stovetop with a splash of water until heated through.

Enjoy this delicious and healthy copycat Uncle Ben's wild rice recipe!


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