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Corn Fried Rice Recipe Indian

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Corn Fried Rice Easy Indian Rice Healthy Lunch Box Recipe Recipe Indian food recipes
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Description

Corn fried rice is a popular Indian dish that is a fusion of Chinese and Indian cuisine. It is a flavorful and colorful dish that is perfect for a quick and easy meal. This dish is made with corn kernels, rice, vegetables, and spices, making it a nutritious and delicious meal.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 2 cups of cooked rice
  • 1 cup of corn kernels
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of ginger, grated
  • 1 tablespoon of soy sauce
  • 1 tablespoon of vegetable oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper

Equipment

  • Large wok or frying pan
  • Knife and cutting board
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a large wok or frying pan over medium-high heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Stir-fry for 2-3 minutes or until the onion is translucent.
  3. Add the chopped red and green bell peppers and stir-fry for another 2-3 minutes.
  4. Add the cooked rice, corn kernels, soy sauce, salt, and black pepper. Stir-fry for 5-7 minutes or until the rice is heated through and the vegetables are tender.
  5. Adjust seasoning to taste.
  6. Serve hot.

Notes

  • You can use any type of rice for this dish, but basmati rice is preferred.
  • You can add other vegetables such as carrots, peas, or mushrooms to this dish.
  • For a spicier version, add some chopped green chilies or red chili flakes.

Nutrition Info

  • Calories: 211
  • Protein: 4g
  • Carbohydrates: 39g
  • Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 469mg
  • Potassium: 229mg
  • Fiber: 2g
  • Sugar: 3g
  • Vitamin A: 1285IU
  • Vitamin C: 54mg
  • Calcium: 26mg
  • Iron: 1mg

Recipe Tips

  • Make sure to use cold cooked rice. If the rice is hot, it will become mushy when stir-fried.
  • Stir-fry the vegetables on high heat to retain their crunchiness.
  • Use a non-stick wok or frying pan to prevent the rice from sticking to the bottom.
  • For a vegetarian version, omit the soy sauce and use salt to season the dish.

Enjoy this delicious and easy corn fried rice recipe Indian style!


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