Cornish Game Hen And Rice Recipe

May 08, 2023 Post a Comment

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Cornish Game Hen with DoubleCranberry and Thyme Sauce recipe from www.epicurious.com

Description

Cornish game hen and rice recipe is a perfect meal for a special occasion, such as a family dinner or a holiday gathering. This recipe is a combination of succulent Cornish game hen and tender rice, cooked to perfection with aromatic herbs and spices. The dish is not only delicious but also easy to prepare, making it an ideal choice for any home cook.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

For the Cornish game hen:

2 Cornish game hens
3 tablespoons butter, melted
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 tablespoon dried sage
1 teaspoon salt
1/2 teaspoon black pepper

For the rice:

1 cup long-grain rice
2 cups chicken broth
1/2 onion, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil

Equipment

Baking dish
Skillet
Cooking spoon
Measuring cups and spoons
Chef knife
Cutting board

Method

1. Preheat the oven to 375 degrees F. 2. In a large skillet, heat the olive oil over medium-high heat. 3. Add the onion, green bell pepper, and red bell pepper to the skillet and cook until soft, about 5 minutes. 4. Add the garlic to the skillet and cook for an additional minute. 5. Add the rice to the skillet and stir to coat with the vegetables. 6. Add the chicken broth, salt, and black pepper to the skillet and bring to a boil. 7. Reduce the heat to low, cover the skillet, and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed. 8. In a small bowl, mix together the melted butter, thyme, rosemary, sage, salt, and black pepper. 9. Rub the Cornish game hens all over with the butter mixture. 10. Place the Cornish game hens in a baking dish and roast in the oven for 1 hour and 15 minutes, or until the internal temperature reaches 165 degrees F. 11. Serve the Cornish game hens with the rice.

Notes

This recipe can be easily doubled to serve a larger crowd. You can also substitute the vegetables in the rice with your favorite options, such as carrots or celery.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:

Calories: 520
Protein: 36g
Carbohydrates: 37g
Fat: 24g
Sodium: 1030mg
Sugar: 1g

Recipe Tips

To ensure that the Cornish game hens cook evenly, truss them with kitchen twine before roasting. You can also baste the hens with the butter mixture every 30 minutes for added flavor. Additionally, you can use leftover cooked rice for this recipe to save time. Simply skip steps 2-7 and add the cooked rice to the baking dish with the Cornish game hens.