Creamy Garlic Prawns And Rice Recipe
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Description
This creamy garlic prawns and rice recipe is a quick and easy dish to prepare, perfect for a weeknight dinner. The juicy prawns are cooked in a creamy garlic sauce, which is rich in flavor and tastes delicious when paired with a bed of fluffy rice.Prep Time
The prep time for this dish is approximately 10 minutes.Cook Time
The cook time for this dish is approximately 20 minutes.Ingredients
- 1 pound of prawns, peeled and deveined
- 1 tablespoon of olive oil
- 4 garlic cloves, minced
- 1/2 cup of heavy cream
- 1/2 cup of chicken broth
- 1/4 cup of grated Parmesan cheese
- 2 tablespoons of chopped parsley
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 cups of cooked rice
Equipment
- Large skillet
- Cooking spoon
- Cooking pot
- Measuring cups and spoons
Method
- Heat the olive oil in a large skillet over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds, or until fragrant.
- Add the peeled and deveined prawns to the skillet and cook until pink, stirring occasionally for about 5-7 minutes.
- Remove the prawns from the skillet and set them aside.
- Add the heavy cream, chicken broth, Parmesan cheese, chopped parsley, salt, and black pepper to the skillet.
- Stir the ingredients together and let the sauce simmer for about 5 minutes until it thickens.
- Add the prawns back to the skillet and stir them with the sauce until they are coated.
- Serve the creamy garlic prawns over a bed of cooked rice.
- Garnish with chopped parsley if desired.
Notes
- You can use fresh or frozen prawns for this recipe.
- If you want to make this dish spicier, you can add a pinch of red pepper flakes to the sauce.
- This dish pairs well with a side salad or steamed vegetables.
- You can use any type of rice for this dish, but we recommend using long-grain white rice.
Nutrition Info
Calories: 404kcal | Carbohydrates: 35g | Protein: 30g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 313mg | Sodium: 1322mg | Potassium: 262mg | Fiber: 1g | Sugar: 1g | Vitamin A: 620IU | Vitamin C: 9.7mg | Calcium: 237mg | Iron: 3.4mg
Recipe Tips
- Make sure to devein the prawns properly before cooking them.
- Don't overcook the prawns, as they can become tough and rubbery.
- Use a good quality heavy cream for the sauce, as it will make it richer and creamier.
- Adjust the salt and pepper to your liking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
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