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Creamy Garlic Prawns And Rice Recipe

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prawn sauce recipe easy
prawn sauce recipe easy from recipepes.com

Description

This creamy garlic prawns and rice recipe is a quick and easy dish to prepare, perfect for a weeknight dinner. The juicy prawns are cooked in a creamy garlic sauce, which is rich in flavor and tastes delicious when paired with a bed of fluffy rice.

Prep Time

The prep time for this dish is approximately 10 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 1 pound of prawns, peeled and deveined
  • 1 tablespoon of olive oil
  • 4 garlic cloves, minced
  • 1/2 cup of heavy cream
  • 1/2 cup of chicken broth
  • 1/4 cup of grated Parmesan cheese
  • 2 tablespoons of chopped parsley
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 cups of cooked rice

Equipment

  • Large skillet
  • Cooking spoon
  • Cooking pot
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the minced garlic and sauté for about 30 seconds, or until fragrant.
  3. Add the peeled and deveined prawns to the skillet and cook until pink, stirring occasionally for about 5-7 minutes.
  4. Remove the prawns from the skillet and set them aside.
  5. Add the heavy cream, chicken broth, Parmesan cheese, chopped parsley, salt, and black pepper to the skillet.
  6. Stir the ingredients together and let the sauce simmer for about 5 minutes until it thickens.
  7. Add the prawns back to the skillet and stir them with the sauce until they are coated.
  8. Serve the creamy garlic prawns over a bed of cooked rice.
  9. Garnish with chopped parsley if desired.

Notes

  • You can use fresh or frozen prawns for this recipe.
  • If you want to make this dish spicier, you can add a pinch of red pepper flakes to the sauce.
  • This dish pairs well with a side salad or steamed vegetables.
  • You can use any type of rice for this dish, but we recommend using long-grain white rice.

Nutrition Info

Calories: 404kcal | Carbohydrates: 35g | Protein: 30g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 313mg | Sodium: 1322mg | Potassium: 262mg | Fiber: 1g | Sugar: 1g | Vitamin A: 620IU | Vitamin C: 9.7mg | Calcium: 237mg | Iron: 3.4mg

Recipe Tips

  • Make sure to devein the prawns properly before cooking them.
  • Don't overcook the prawns, as they can become tough and rubbery.
  • Use a good quality heavy cream for the sauce, as it will make it richer and creamier.
  • Adjust the salt and pepper to your liking.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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