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Cuban Ground Beef And Rice Recipe

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Beef and Rice with Veggies RecipeTin Eats
Beef and Rice with Veggies RecipeTin Eats from www.recipetineats.com

Description

Cuban ground beef and rice is a popular dish that is easy to make and full of flavor. This hearty meal combines seasoned ground beef with fragrant rice and is a great option for a weeknight dinner.

Prep Time

Preparation time for this dish is about 20 minutes.

Cook Time

Cook time is approximately 25 minutes.

Ingredients

  • 1 lb. ground beef
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 cup white rice
  • 2 cups beef broth
  • 1 tsp. cumin
  • 1 tsp. paprika
  • Salt and pepper to taste
  • 2 tbsp. olive oil

Equipment

  • Large skillet
  • Medium pot with lid
  • Wooden spoon

Method

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it up into small pieces with a wooden spoon.
  3. Add onion, bell pepper, and garlic to the skillet and cook until the vegetables are softened, about 5 minutes.
  4. Add cumin, paprika, salt, and pepper to the skillet and stir to combine.
  5. Add canned diced tomatoes with their juice to the skillet and stir to combine.
  6. In a medium pot with a lid, bring beef broth to a boil.
  7. Add rice to the pot and stir to combine.
  8. Reduce heat to low and cover the pot with the lid.
  9. Cook the rice for 18-20 minutes or until all the liquid is absorbed.
  10. Fluff the cooked rice with a fork and add it to the skillet with the ground beef mixture.
  11. Stir to combine and serve hot.

Notes

This dish can be made with ground turkey or chicken instead of beef for a lighter option. For a spicier version, add a chopped jalapeño pepper to the skillet with the onion and bell pepper.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately 400 calories, 20g of protein, 15g of fat, and 45g of carbohydrates.

Recipe Tips

To save time, use pre-cooked rice or a rice cooker. You can also make a double batch of this recipe and freeze the leftovers for an easy meal later on. Serve this dish with a side of black beans or a simple green salad for a well-rounded meal.

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