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Curried Rice Salad Recipe Uk

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Thanksgiving Leftovers Curried Rice Salad Art of Natural Living
Thanksgiving Leftovers Curried Rice Salad Art of Natural Living from artofnaturalliving.com

Description

Curried rice salad is a perfect dish to serve at a family gathering or a summer party. It's a healthy and flavorful salad that's easy to make and can be customized to your liking. This recipe is a blend of Indian flavors with a British twist, making it a unique and delicious dish that everyone will enjoy.

Prep Time

Preparation time for this recipe is approximately 15 minutes.

Cook Time

Cooking time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 cup raisins
  • 1/2 cup cashews, chopped
  • 1/4 cup fresh parsley, chopped
  • Salt and black pepper to taste

Equipment

  • Large pot with lid
  • Large skillet
  • Wooden spoon
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Bowl

Method

  1. Rinse the rice in cold water until the water runs clear.
  2. In a large pot, bring the rice and water to a boil.
  3. Reduce the heat to low, cover the pot and let it simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed.
  4. While the rice is cooking, heat the oil in a large skillet over medium heat.
  5. Add the onion and garlic and cook for 2-3 minutes or until the onion is translucent.
  6. Add the curry powder and cayenne pepper (if using) and cook for an additional minute.
  7. Add the red and green bell peppers and cook for 5-7 minutes or until they are tender.
  8. Remove the skillet from the heat and stir in the raisins, cashews, and parsley.
  9. When the rice is done, fluff it with a fork and transfer it to a large bowl.
  10. Add the vegetable mixture to the rice and toss to combine.
  11. Season with salt and black pepper to taste.
  12. Refrigerate the salad for at least an hour before serving.

Notes

  • You can add different vegetables to this recipe, such as peas, carrots, or mushrooms.
  • If you don't like cashews, you can substitute them with almonds or peanuts.
  • To make this recipe vegan, use vegetable oil instead of butter.

Nutrition Info

  • Calories: 290
  • Protein: 5g
  • Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Sugar: 12g

Recipe Tips

  • This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
  • You can serve this salad as a main dish or as a side dish.
  • If you want to add more protein to this recipe, you can add cooked chicken, shrimp, or tofu.
  • If you want a milder flavor, use less curry powder and omit the cayenne pepper.

Enjoy your delicious and healthy curried rice salad!


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