Daniel Fast Red Beans And Rice Recipe
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Description
The Daniel Fast is a spiritual practice that involves a 21-day fast from certain foods. This fast is based on the biblical account of Daniel, who chose to abstain from rich foods and wine while he prayed for guidance. During this fast, participants are encouraged to eat whole, plant-based foods, including beans and rice. This recipe for Daniel Fast Red Beans and Rice is a hearty and delicious meal that is perfect for those practicing the Daniel Fast.Prep Time
The prep time for this recipe is about 15 minutes.Cook Time
The cook time for this recipe is about 1 hour and 15 minutes.Ingredients
- 1 pound of dried red beans
- 1 onion, chopped
- 1 green bell pepper, chopped
- 3 garlic cloves, minced
- 2 celery stalks, chopped
- 1 tablespoon of olive oil
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1/2 teaspoon of cayenne pepper
- 6 cups of vegetable broth
- 1/2 teaspoon of salt
- 3 cups of cooked brown rice
Equipment
- Dutch oven or large pot
- Cooking spoon
- Measuring spoons
- Measuring cups
- Cutting board
- Knife
Method
- Sort through the dried beans and remove any debris or stones. Rinse the beans and place them in a large bowl.
- Add enough water to cover the beans by about 2 inches. Soak the beans overnight or for at least 8 hours.
- Drain the beans and set them aside.
- In a Dutch oven or large pot, heat the olive oil over medium heat. Add the onion, bell pepper, garlic, and celery. Cook for about 5 minutes or until the vegetables are tender.
- Add the thyme, oregano, cayenne pepper, and salt. Stir to combine.
- Add the soaked beans and vegetable broth to the pot. Bring to a boil.
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