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Delicious Chinese Fried Rice Recipe

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Simple and Delicious Fried Rice Nerds with Knives
Simple and Delicious Fried Rice Nerds with Knives from nerdswithknives.com

Description

Chinese fried rice is a popular and delicious dish that is enjoyed all over the world. With its savory flavors and satisfying texture, it's no wonder that this dish has become such a staple in Chinese cuisine. Made with a mixture of rice, vegetables, and protein, this dish is perfect for a quick and easy dinner or lunch.

Prep Time

Preparation time for this recipe is approximately 15 minutes.

Cook Time

Cooking time for this recipe is approximately 25 minutes.

Ingredients

  • 2 cups of cooked rice
  • 2 eggs
  • 1/2 cup of diced carrots
  • 1/2 cup of diced bell pepper
  • 1/2 cup of diced onion
  • 1/2 cup of peas
  • 2 tablespoons of vegetable oil
  • 2 cloves of minced garlic
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Knife
  • Cutting board

Method

  1. Begin by heating the wok or large skillet over medium-high heat.
  2. Add the vegetable oil to the wok and allow it to heat up for a few seconds.
  3. Once the oil is hot, add the minced garlic and stir for 10-15 seconds.
  4. Add the diced onion, carrots, and bell pepper to the wok and stir-fry for 2-3 minutes.
  5. Push the vegetables to one side of the wok and crack the eggs into the other side. Stir the eggs until they are scrambled and cooked through.
  6. Mix the vegetables and scrambled eggs together.
  7. Add the cooked rice and peas to the wok and stir-fry for 3-4 minutes.
  8. Add the soy sauce, sesame oil, salt, and pepper to taste.
  9. Stir-fry for another 2-3 minutes.
  10. Remove from heat and serve hot.

Notes

Chinese fried rice is a versatile dish that can be customized to your liking. Feel free to add or substitute any vegetables or protein that you prefer. If you like your fried rice spicy, you can add some chili oil or hot sauce to the dish.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 273
  • Protein: 9g
  • Carbohydrates: 42g
  • Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 93mg
  • Sodium: 584mg
  • Potassium: 246mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 63%
  • Vitamin C: 59%
  • Calcium: 4%
  • Iron: 8%

Recipe Tips

  • Make sure to use cold, cooked rice. Using warm or freshly cooked rice can result in mushy fried rice.
  • Use a high smoke point oil like vegetable or canola oil for stir-frying.
  • Cut the vegetables into small, bite-sized pieces to ensure even cooking.
  • Stir the ingredients frequently to prevent sticking and ensure even cooking.
  • Don't be afraid to add extra seasoning or spice to the dish if you prefer a stronger flavor.

Enjoy this delicious Chinese fried rice recipe with your family and friends, and impress them with your cooking skills!


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