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Dhal Recipe For Rice In Tamil

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Description

Dhal is a popular dish in South Indian cuisine that is often served with rice. It is a simple yet delicious lentil-based dish that is rich in protein and flavor. While there are many variations of dhal, this recipe will show you how to make a classic and authentic dhal for rice in Tamil style.

Prep Time

The prep time for this dhal recipe is approximately 10-15 minutes. This includes the time it takes to wash and soak the lentils, chop the onions and tomatoes, and measure out the spices.

Cook Time

The cook time for this dhal recipe is approximately 30-40 minutes. This includes the time it takes to cook the lentils, simmer the dhal, and temper the spices.

Ingredients

  • 1 cup of toor dhal
  • 2 cups of water
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 green chilies, chopped
  • 1 tsp of turmeric powder
  • 1 tsp of cumin seeds
  • 1 tsp of mustard seeds
  • 1 tsp of urad dhal
  • 6-7 curry leaves
  • 2 tbsp of oil
  • 2 cloves of garlic, chopped
  • Salt to taste

Equipment

  1. A pressure cooker
  2. A saucepan
  3. A frying pan
  4. A chopping board
  5. A knife
  6. A ladle

Method

  1. Wash the toor dhal thoroughly and soak it in water for 10-15 minutes.
  2. Drain the water and add the dhal to a pressure cooker along with 2 cups of water, chopped onions, chopped tomatoes, chopped green chilies, turmeric powder, and salt to taste.
  3. Cook for 3-4 whistles or until the dhal is soft and cooked through.
  4. Mash the dhal using a ladle or a potato masher until it is smooth and creamy.
  5. In a frying pan, heat oil and add cumin seeds, mustard seeds, urad dhal, chopped garlic, and curry leaves.
  6. Saute until the spices are fragrant and the garlic is golden brown.
  7. Add the tempered spices to the mashed dhal and mix well.
  8. Simmer the dhal on low heat for 5-10 minutes or until it thickens to a desired consistency.
  9. Remove from heat and serve hot with steamed rice.

Notes

  • You can add more water if you prefer a thinner consistency for your dhal.
  • If you do not have a pressure cooker, you can cook the dhal in a saucepan on the stovetop until it is soft and cooked through.
  • You can adjust the amount of green chilies according to your spice preference.

Nutrition Info

  • Calories: 200
  • Protein: 12g
  • Fat: 7g
  • Carbohydrates: 25g
  • Fiber: 10g

Recipe Tips

  • Always wash and soak the dhal before cooking to ensure even cooking and a smooth texture.
  • Use fresh spices for the best flavor and aroma.
  • You can add a pinch of asafetida to the tempered spices for an extra depth of flavor.
  • Serve hot with steamed rice, papad, and a side of vegetable curry for a complete meal.

Now that you know how to make an authentic and delicious dhal recipe for rice in Tamil style, try it out for your next meal and impress your family and friends with your cooking skills!


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