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Chilli With Rice Recipe

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Chilli Garlic Fried Rice Veg Chilli Garlic Fried Rice Cooking From Heart
Chilli Garlic Fried Rice Veg Chilli Garlic Fried Rice Cooking From Heart from cookingfromheart.com

Description

Chilli with rice is a classic comfort food that is perfect for a chilly night. This hearty dish is packed with protein, fiber, and flavor. The combination of spicy chili and fluffy rice is sure to warm you up from the inside out. This recipe is easy to make and can be customized to your liking by adding your favorite toppings.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is about 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 cups cooked rice

Equipment

  • Large skillet
  • Spatula
  • Measuring cups and spoons
  • Cooking pot for rice

Method

  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned and no longer pink, stirring occasionally, for about 5 minutes.
  2. Add the onion, garlic, and green bell pepper to the skillet and cook until softened, stirring occasionally, for about 5 minutes.
  3. Add the diced tomatoes, kidney beans, tomato sauce, chili powder, cumin, salt, and pepper to the skillet. Stir to combine.
  4. Reduce the heat to low and let the chili simmer for about 20 minutes, stirring occasionally.
  5. In a separate pot, cook the rice according to package instructions.
  6. Once the rice is cooked, divide it among serving bowls.
  7. Top the rice with the chili mixture.
  8. Garnish with your favorite toppings, such as shredded cheese, sour cream, chopped cilantro, or jalapeño slices.
  9. Serve hot and enjoy!

Notes

This recipe can easily be doubled or tripled to feed a larger crowd. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

This recipe yields 6 servings. Each serving contains approximately:
  • Calories: 400
  • Protein: 23g
  • Fat: 13g
  • Carbohydrates: 46g
  • Fiber: 7g
  • Sugar: 7g

Recipe Tips

For a vegetarian version, simply omit the ground beef and use vegetable broth instead of beef broth. You can also add more vegetables to the chili, such as diced carrots or zucchini. If you prefer a milder chili, reduce the amount of chili powder or omit it altogether. For a spicier chili, add more chili powder or a diced jalapeño pepper. This recipe can also be made in a slow cooker for an even easier meal. Simply brown the ground beef and sauté the vegetables before adding them to the slow cooker with the rest of the ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.

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