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Chinese Food Recipes: Chicken Fried Rice

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Better than Takeout Chinese Chicken Fried Rice Recipe Recipestable
Better than Takeout Chinese Chicken Fried Rice Recipe Recipestable from www.recipestable.com

Description

Chicken fried rice is a popular Chinese dish that is easy to make and delicious to eat. It is a perfect way to use up leftover rice and chicken, and it can be customized with your favorite veggies and seasonings. This recipe is a classic version of chicken fried rice that is sure to please your taste buds.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 15 minutes.

Ingredients

  • 3 cups of cooked rice (preferably leftover)
  • 2 chicken breasts, cooked and diced
  • 1 cup of frozen peas and carrots
  • 1 small onion, chopped
  • 3 cloves of garlic, minced
  • 2 eggs, beaten
  • 3 tablespoons of soy sauce
  • 2 tablespoons of sesame oil
  • 1 tablespoon of vegetable oil
  • salt and pepper to taste

Equipment

  • Wok or large frying pan
  • Spatula
  • Bowl
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Heat the wok or large frying pan over high heat and add the vegetable oil.
  2. Add the chopped onion and minced garlic to the pan and stir-fry for 1-2 minutes until fragrant.
  3. Add the frozen peas and carrots to the pan and stir-fry for another 2-3 minutes until tender.
  4. Push the veggies to the side of the pan and pour the beaten eggs into the empty space. Scramble the eggs until they are cooked through.
  5. Add the diced chicken to the pan and stir-fry for 1-2 minutes until heated through.
  6. Add the cooked rice to the pan and stir-fry for 2-3 minutes until heated through.
  7. Add the soy sauce and sesame oil to the pan and stir-fry for another 1-2 minutes until everything is well combined.
  8. Season with salt and pepper to taste.
  9. Remove from heat and serve hot.

Notes

  • This recipe can be easily customized with your favorite veggies and seasonings.
  • Using leftover rice is ideal because it is drier and less likely to become mushy when stir-fried.
  • Make sure to cook the chicken thoroughly before adding it to the pan.
  • Be careful not to overcook the veggies or they will become mushy.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 300
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 85mg
  • Sodium: 600mg
  • Total Carbohydrates: 33g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 20g

Recipe Tips

  • Use a large pan or wok to prevent overcrowding and ensure everything cooks evenly.
  • Make sure to have all ingredients prepped and ready before starting to stir-fry.
  • Stir-fry quickly over high heat to prevent the rice from becoming mushy.
  • Feel free to add other veggies, such as broccoli or mushrooms, to the dish.
  • This dish can be served as a main course or as a side dish with other Chinese dishes.

Enjoy this delicious and easy chicken fried rice recipe for your next Chinese food craving!


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