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Chop Meat Recipes With Rice: A Delicious And Easy Meal

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Description

Chop meat recipes with rice are a popular and delicious meal that can be enjoyed any day of the week. This dish is easy to prepare and can be customized to suit your taste preferences. The combination of ground beef with rice creates a filling and satisfying meal that is perfect for dinner or lunch. This recipe is great for busy people who want to create a tasty meal in a short amount of time.

Prep Time

The prep time for this recipe is approximately 10-15 minutes, depending on how much rice you want to cook. The meat should be thawed and any vegetables should be chopped before starting the recipe.

Cook Time

The cook time for this recipe is approximately 25-30 minutes. This includes cooking the meat, vegetables, and rice.

Ingredients

  • 1 pound ground beef
  • 1 cup uncooked rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 can diced tomatoes
  • 1 tablespoon tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 cups beef broth
  • 1 tablespoon olive oil

Equipment

  • Large saucepan or Dutch oven
  • Large skillet
  • Wooden spoon or spatula
  • Cutting board
  • Sharp knife

Method

  1. Cook the rice according to package instructions and set aside.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the ground beef and cook until browned, breaking it up with a wooden spoon or spatula.
  4. Add the onion, garlic, and red bell pepper and cook until softened, about 5 minutes.
  5. Add the diced tomatoes, tomato paste, chili powder, cumin, salt, and pepper and stir to combine.
  6. Add the beef broth and bring the mixture to a simmer.
  7. Reduce the heat and let the mixture simmer for 10-15 minutes, until the sauce has thickened.
  8. Stir in the cooked rice and cook for an additional 5 minutes to let the flavors combine.
  9. Serve hot and enjoy!

Notes

This recipe can be customized to suit your taste preferences. You can add more or less chili powder and cumin to adjust the spiciness of the dish. You can also add other vegetables such as carrots or celery to add more nutrition and flavor.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 524
  • Protein: 28g
  • Fat: 18g
  • Carbohydrates: 63g
  • Sodium: 1004mg
  • Sugar: 6g

Recipe Tips

To save time, you can use pre-cooked rice or frozen rice. You can also use ground turkey or chicken instead of beef if you prefer a lighter option. This dish can be served with a side salad or steamed vegetables to add more nutrition to the meal. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Reheat in the microwave or on the stovetop.

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