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Coconut Chutney Recipe For Rice

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Coconut Chutney for Rice
Coconut Chutney for Rice from vegrecipes4u.com

Description

Coconut chutney is a South Indian condiment that is usually served with rice, idli, dosa, vada, and other Indian snacks. It is made with fresh coconut, roasted chana dal, green chilies, ginger, and tempered with mustard seeds, curry leaves, and red chilies. Coconut chutney is a simple, flavorful, and versatile recipe that can be made in under 15 minutes.

Prep Time

The preparation time for coconut chutney is approximately 5 minutes.

Cook Time

The cooking time for coconut chutney is approximately 10 minutes.

Ingredients

The ingredients required to make coconut chutney are:
  • 1 cup fresh grated coconut
  • 2 tablespoons roasted chana dal
  • 2 green chilies
  • 1-inch piece of ginger
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1 tablespoon oil
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon asafoetida
  • 4-5 curry leaves
  • 2 dried red chilies

Equipment

The equipment required to make coconut chutney are:
  • Grinder or blender
  • Frying pan
  • Spatula

Method

Follow the below steps to make coconut chutney:
  1. Add grated coconut, roasted chana dal, green chilies, ginger, salt, and water into a grinder or blender.
  2. Grind it into a smooth paste.
  3. Transfer the chutney into a bowl.
  4. Heat oil in a frying pan.
  5. Add mustard seeds, and let them splutter.
  6. Add asafoetida, curry leaves, and dried red chilies.
  7. Saute for a few seconds.
  8. Pour the tempered mixture over the chutney.
  9. Mix well.
  10. Coconut chutney is ready to serve.

Notes

  • You can adjust the spiciness of the chutney by adding or reducing the number of green chilies.
  • Make sure to use fresh grated coconut for the best taste and texture.
  • Roasted chana dal can be substituted with roasted peanuts or cashews.
  • Tempering the chutney with mustard seeds, curry leaves, and red chilies enhances the flavor of the chutney.
  • You can store the leftover chutney in an airtight container in the refrigerator for up to 2-3 days.

Nutrition Info

The nutrition information for coconut chutney per serving (1 tablespoon) is:
  • Calories: 31
  • Carbohydrates: 1.4g
  • Protein: 0.5g
  • Fat: 2.8g
  • Saturated Fat: 2.1g
  • Cholesterol: 0mg
  • Sodium: 57mg
  • Potassium: 19mg
  • Fiber: 0.6g
  • Sugar: 0.5g
  • Vitamin A: 31IU
  • Vitamin C: 3mg
  • Calcium: 2mg
  • Iron: 0mg

Recipe Tips

  • While grinding the chutney, add water gradually to get a smooth and creamy texture.
  • If the chutney is too thick, you can add more water to adjust the consistency.
  • If the chutney is too thin, you can add more grated coconut or roasted chana dal to thicken it.
  • You can also add a tablespoon of tamarind paste or lemon juice for a tangy taste.
  • Serve coconut chutney as a side dish with rice, idli, dosa, vada, or any other Indian snacks.

Try this simple and delicious coconut chutney recipe that can elevate your meal to the next level.


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