Cornish Game Hen Stuffed With Wild Rice Recipes

June 01, 2023 Post a Comment

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Stuffed Cornish Game Hens & Wild Rice Wheel N Deal Mama Cornish game hen, Cornish hen recipe from www.pinterest.com

Description

Prep Time

Preparation time for this dish is about 30 minutes.

Cook Time

Cooking time for this dish is approximately 1 hour and 30 minutes.

Ingredients

4 Cornish game hens, cleaned and patted dry
1 cup wild rice, rinsed and drained
2 cups chicken broth
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrots
2 cloves garlic, minced
1/4 cup chopped fresh parsley
1/4 cup chopped fresh thyme
4 tablespoons unsalted butter, melted
Salt and pepper to taste

Equipment

Baking dish
Large saucepan
Mixing bowl
Measuring cups and spoons
Kitchen twine

Method

Preheat the oven to 375°F.
In a large saucepan, bring the chicken broth to a boil. Add the wild rice and reduce heat to low. Cover and simmer for 45 minutes or until the rice is tender and the liquid has been absorbed.
While the rice is cooking, prepare the Cornish game hens. In a mixing bowl, combine the chopped onion, celery, carrots, garlic, parsley, thyme, and melted butter. Season with salt and pepper to taste.
Stuff each Cornish game hen with the rice mixture and tie the legs together with kitchen twine.
Place the stuffed Cornish game hens in a baking dish and roast for 1 hour and 15 minutes, or until the internal temperature of the meat reaches 165°F.
Remove from the oven and let rest for 10 minutes before serving.

Notes

For a crispier skin, brush the Cornish game hens with melted butter or oil before roasting.

Nutrition Info

Calories: 470
Protein: 40g
Fat: 29g
Carbohydrates: 11g
Fiber: 1g

Recipe Tips

Use a meat thermometer to ensure that the internal temperature of the Cornish game hens reaches 165°F.
If you don't have wild rice, you can use brown rice or a wild rice blend instead.
If you have leftover stuffing, you can serve it as a side dish or use it to stuff other meats, such as chicken or turkey.

Cornish game hen stuffed with wild rice is a delicious and impressive dish that is perfect for a special occasion or dinner party. The tender, juicy meat of the Cornish game hen is complemented perfectly by the nutty and slightly chewy texture of the wild rice stuffing. This dish is sure to impress your guests and leave them wanting more. Preparation time for this dish is about 30 minutes and cooking time is approximately 1 hour and 30 minutes. For the ingredients, you will need 4 Cornish game hens, cleaned and patted dry, 1 cup wild rice, rinsed and drained, 2 cups chicken broth, 1/2 cup chopped onion, 1/2 cup chopped celery, 1/2 cup chopped carrots, 2 cloves garlic, minced, 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh thyme, 4 tablespoons unsalted butter, melted, and salt and pepper to taste.

To prepare the dish, preheat the oven to 375°F. In a large saucepan, bring the chicken broth to a boil. Add the wild rice and reduce heat to low. Cover and simmer for 45 minutes or until the rice is tender and the liquid has been absorbed. While the rice is cooking, prepare the Cornish game hens. In a mixing bowl, combine the chopped onion, celery, carrots, garlic, parsley, thyme, and melted butter. Season with salt and pepper to taste. Stuff each Cornish game hen with the rice mixture and tie the legs together with kitchen twine. Place the stuffed Cornish game hens in a baking dish and roast for 1 hour and 15 minutes, or until the internal temperature of the meat reaches 165°F. Remove from the oven and let rest for 10 minutes before serving.

For a crispier skin, brush the Cornish game hens with melted butter or oil before roasting. If you don't have wild rice, you can use brown rice or a wild rice blend instead. If you have leftover stuffing, you can serve it as a side dish or use it to stuff other meats, such as chicken or turkey. The dish contains about 470 calories, 40g protein, 29g fat, 11g carbohydrates, and 1g fiber. Use a meat thermometer to ensure that the internal temperature of the Cornish game hens reaches 165°F.