Date Balls Recipe With Rice Krispies
Table of Contents [Show]
Description
This date balls recipe with Rice Krispies is the perfect sweet treat for any occasion. These delicious balls are made with dates and Rice Krispies, which gives them a crunchy texture and a sweet taste. They are easy to make and are perfect for a snack or dessert.Prep Time
Preparing these date balls takes around 20 minutes.Cook Time
This recipe does not require any cooking time.Ingredients
- 2 cups pitted dates
- 1 cup Rice Krispies cereal
- 1/2 cup chopped nuts (optional)
- 1/4 cup honey
- 1/2 cup unsweetened shredded coconut
- 1/2 tsp vanilla extract
Equipment
- Food processor
- Bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
Method
- Start by processing the pitted dates in the food processor until they form a paste-like consistency.
- Add the Rice Krispies cereal, chopped nuts (if using), honey, shredded coconut, and vanilla extract to the food processor and mix until everything is well combined.
- Use your hands to form the mixture into small balls, about the size of a ping pong ball, and place them on a baking sheet lined with parchment paper.
- Refrigerate the date balls for at least 30 minutes to allow them to firm up. You can also freeze them for up to 3 months.
- Enjoy your delicious date balls!
Notes
- You can substitute the Rice Krispies cereal with any other type of cereal you like.
- If you want to make these date balls vegan, you can use maple syrup instead of honey.
- If the mixture is too sticky to form into balls, you can add more Rice Krispies cereal or shredded coconut.
Nutrition Info
Per serving (1 ball):
- Calories: 105
- Carbohydrates: 19g
- Fat: 3g
- Protein: 1g
- Sodium: 6mg
- Sugar: 15g
Recipe Tips
- If you don't have a food processor, you can chop the dates finely with a knife and mix all the ingredients together in a bowl.
- You can roll the date balls in additional shredded coconut or chopped nuts for an extra crunch.
- Store the date balls in an airtight container in the refrigerator for up to a week.
These date balls are perfect for parties, after-school snacks, or even as a sweet treat after dinner. They're easy to make, delicious, and full of healthy ingredients. Enjoy!
Post a Comment for "Date Balls Recipe With Rice Krispies"