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Different South Indian Rice Recipes

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South India Lemon Rice Light Orange Bean
South India Lemon Rice Light Orange Bean from lightorangebean.com

Description

South Indian cuisine is known for its diverse, flavorful, and healthy food. Rice is an essential ingredient in South Indian cuisine, and there are many different ways to prepare it. In this article, we will explore some delicious and easy-to-make South Indian rice recipes that you can try at home.

Prep Time and Cook Time

The prep time and cook time for these recipes vary, but most of them can be prepared in less than an hour.

Ingredients

The ingredients for these recipes are easily available in any grocery store. The basic ingredients include rice, vegetables, spices, and oils.

Equipment

The equipment required for these recipes is minimal. You will need a rice cooker or a pot to cook the rice. A pan or a kadhai will be required to sauté the vegetables.

Method

The method for preparing these recipes is simple and easy to follow. Most of the recipes require you to cook the rice separately and then mix it with the sautéed vegetables and spices. Some recipes require you to cook the rice and vegetables together in the same pot.

Notes

You can adjust the amount of spices and vegetables according to your taste. You can also add or subtract ingredients as per your preference.

Nutrition Info

These recipes are healthy and nutritious as they include a variety of vegetables and spices. They are also a good source of carbohydrates and vitamins.

Recipe Tips

To enhance the flavor of the rice, you can add some grated coconut or roasted peanuts. You can also garnish the rice with some fresh coriander leaves or chopped tomatoes.

Lemon Rice

Lemon rice is a tangy and delicious South Indian rice dish that is easy to make and can be served as a main course or a side dish.

Ingredients:

  • 1 cup rice
  • 1 lemon
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 tsp turmeric powder
  • 1 tbsp oil
  • A few curry leaves
  • Salt to taste

Method:

  1. Cook the rice and keep it aside.
  2. Heat oil in a pan and add mustard seeds, urad dal, and chana dal. Sauté until the mustard seeds crackle.
  3. Add curry leaves and turmeric powder and sauté for a few seconds.
  4. Turn off the heat and squeeze the lemon juice into the pan. Mix well.
  5. Add the cooked rice and mix well.
  6. Garnish with coriander leaves and serve.

Notes:

You can add roasted peanuts or grated coconut to enhance the flavor of the rice.

Nutrition Info:

Calories - 250

Coconut Rice

Coconut rice is a flavorful and aromatic South Indian rice dish that is easy to make and can be served as a main course or a side dish.

Ingredients:

  • 1 cup rice
  • 1 cup grated coconut
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 tbsp oil
  • A few curry leaves
  • Salt to taste

Method:

  1. Cook the rice and keep it aside.
  2. Heat oil in a pan and add mustard seeds, urad dal, and chana dal. Sauté until the mustard seeds crackle.
  3. Add curry leaves and grated coconut and sauté for a few minutes.
  4. Turn off the heat and add the cooked rice. Mix well.
  5. Garnish with coriander leaves and serve.

Notes:

You can add cashew nuts or raisins to enhance the flavor of the rice.

Nutrition Info:

Calories - 300

Tomato Rice

Tomato rice is a spicy and flavorful South Indian rice dish that is easy to make and can be served as a main course or a side dish.

Ingredients:

  • 1 cup rice
  • 2 tomatoes, chopped
  • 1 onion, sliced
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 tbsp oil
  • A few curry leaves
  • 1 tsp ginger-garlic paste
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • Salt to taste

Method:

  1. Cook the rice and keep it aside.
  2. Heat oil in a pan and add mustard seeds, urad dal, and chana dal. Sauté until the mustard seeds crackle.
  3. Add curry leaves, ginger-garlic paste, and onions. Sauté until the onions turn golden brown.
  4. Add chopped tomatoes and sauté until they turn mushy.
  5. Add red chili powder, coriander powder, turmeric powder, and salt. Mix well.
  6. Add the cooked rice and mix well.
  7. Garnish with coriander leaves and serve.

Notes:

You can add green peas or capsicum to enhance the flavor of the rice.

Nutrition Info:

Calories - 350

Curd Rice

Curd rice is a soothing and refreshing South Indian rice dish that is easy to make and can be served as a main course or a side dish.

Ingredients:

  • 1 cup rice
  • 1 cup curd
  • 1 onion, chopped
  • 1 green chili, chopped
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp urad dal
  • 1/2 tsp chana dal
  • A few curry leaves
  • 1 tbsp oil
  • 1/4 cup milk
  • Salt to taste

Method:

  1. Cook the rice and keep it aside.
  2. Add curd, milk, and salt to the rice and mix well.
  3. Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, and chana dal. Sauté until the mustard seeds crackle.
  4. Add curry leaves, chopped onion, and green chili. Sauté until the onions turn golden brown.
  5. Add the sautéed mixture to the curd rice and mix well.
  6. Garnish with coriander leaves and serve.

Notes:

You can add grated carrots or cucumber to enhance the flavor of the rice.

Nutrition Info:

Calories - 200


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