Chinese Fried Rice Recipe Panlasang Pinoy
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Description
Chinese fried rice is a popular dish that can be found in many Chinese restaurants all over the world. It’s a simple dish that is made with cooked rice, vegetables, and meat (optional) that is stir-fried in a wok or a frying pan. This dish is known for its savory flavor and distinct aroma, which comes from the use of soy sauce and other seasonings.Prep Time
The prep time for this dish is around 15 minutes. This includes preparing the ingredients such as chopping the vegetables and cooking the rice.Cook Time
The cook time for this dish is around 10 to 15 minutes. This includes stir-frying the vegetables and rice together and adding the seasonings.Ingredients
- 3 cups cooked rice
- 1 cup mixed vegetables (carrots, peas, corn)
- 1/2 cup diced ham (optional)
- 2 cloves garlic, minced
- 1/2 onion, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment
- Wok or frying pan
- Chopping board
- Knife
- Spatula
Method
- Heat the wok or frying pan over medium-high heat.
- Add the vegetable oil to the wok or frying pan.
- Once the oil is hot, add the minced garlic and chopped onion. Stir-fry for 1-2 minutes, or until the onion is translucent.
- Add the mixed vegetables and diced ham (optional). Stir-fry for another 2-3 minutes, or until the vegetables are cooked.
- Add the cooked rice to the wok or frying pan. Stir-fry for another 2-3 minutes, or until the rice is heated through.
- Add the soy sauce, oyster sauce, salt, and black pepper. Stir-fry for another 1-2 minutes, or until the rice is evenly coated with the sauce.
- Remove from heat and serve hot.
Notes
- You can use any vegetables you like for this dish. Some popular options include bell peppers, broccoli, and mushrooms.
- You can also use leftover rice for this dish. Just make sure to break up any clumps before adding it to the wok or frying pan.
- If you don’t have oyster sauce, you can substitute it with hoisin sauce or fish sauce.
Nutrition Info
- Serving size: 1 cup
- Calories: 250
- Total fat: 6g
- Saturated fat: 1g
- Cholesterol: 10mg
- Sodium: 750mg
- Total carbohydrates: 42g
- Dietary fiber: 2g
- Sugar: 3g
- Protein: 7g
Recipe Tips
- Make sure to use cold cooked rice for this dish. This will prevent the rice from becoming mushy during the stir-frying process.
- To make this dish vegetarian, simply omit the ham and use vegetable broth instead of chicken broth.
- If you want to add some heat to this dish, you can add some chopped chili peppers or a few dashes of hot sauce.
Enjoy this delicious and easy Chinese fried rice recipe from Panlasang Pinoy! It’s a great dish to make for a quick and satisfying meal.
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