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Chinese Fried Rice Veg Recipes Of India

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Deepa's Rasoi Chinese Veg Fried Rice.
Deepa's Rasoi Chinese Veg Fried Rice. from deepasrasoi.blogspot.com

Description

Chinese Fried Rice is a popular Indo-Chinese dish that is loved by many. It is a perfect blend of vegetables, rice, and flavorful spices. It’s a perfect dish for those who love a quick and easy meal. It is a versatile dish that can be enjoyed as a side dish or a main course.

Prep Time

The prep time for Chinese Fried Rice is approximately 20 minutes.

Cook Time

The cook time for Chinese Fried Rice is approximately 30 minutes.

Ingredients

  • 2 cups of cooked rice
  • 1 cup of diced vegetables (carrots, capsicum, beans, and peas)
  • 1 tablespoon of oil
  • 1 tablespoon of soy sauce
  • 1 tablespoon of vinegar
  • 1 tablespoon of chili sauce
  • 1 tablespoon of garlic paste
  • 1 tablespoon of ginger paste
  • Salt to taste
  • 1 teaspoon of black pepper
  • 1 tablespoon of chopped spring onions

Equipment

  • Wok or large skillet
  • Knife
  • Cutting board
  • Measuring spoons and cups
  • Stirring spoon

Method

  1. Heat oil in a wok or large skillet.
  2. Add garlic and ginger paste and sauté for a minute.
  3. Add the diced vegetables and stir-fry for 3-4 minutes.
  4. Add soy sauce, vinegar, chili sauce, salt, and black pepper. Mix well.
  5. Add the cooked rice and mix well.
  6. Stir-fry for 5-7 minutes or until the rice is heated through.
  7. Add chopped spring onions and mix well.
  8. Remove from heat and serve hot.

Notes

  • You can use any vegetables of your choice.
  • You can add scrambled eggs or tofu for protein.
  • Make sure the rice is not overcooked, or it will become mushy.
  • You can adjust the spice level according to your taste.

Nutrition Info

  • Calories: 250 kcal
  • Carbohydrates: 45 g
  • Protein: 5 g
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Sodium: 500 mg
  • Potassium: 300 mg
  • Fiber: 3 g
  • Sugar: 3 g

Recipe Tips

  • Use leftover rice for best results.
  • Cook the rice in advance and let it cool before making the fried rice.
  • Use a non-stick pan or wok to prevent the rice from sticking.
  • Do not overcrowd the pan while stir-frying the vegetables.
  • Make sure the vegetables are cut into small pieces for even cooking.
  • Use a high flame while stir-frying the vegetables for a smoky flavor.
  • Do not overcook the vegetables, or they will lose their crunch.
  • Use fresh vegetables for best results.
  • You can also add a pinch of MSG for an authentic flavor.

Enjoy this delicious and easy-to-make Chinese Fried Rice recipe at home. It’s a perfect dish for a quick lunch or dinner. You can also serve it as a side dish with your favorite Indo-Chinese gravy. Experiment with different vegetables and spices to create your own unique version of this classic dish.


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