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Chole Rice Recipe In Hindi

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Description

Chole rice is a popular North Indian dish that is easy to cook and delicious to eat. It is a perfect combination of spicy chole and steamed rice that can be enjoyed as a meal or even as a snack. Chole is made using chickpeas, onion, tomato, and some spices, while rice is cooked separately and then mixed with chole to give a mouth-watering taste.

Prep Time

The preparation time for chole rice recipe is around 10 minutes.

Cook Time

The cook time for chole rice recipe is 30-40 minutes.

Ingredients

  • 1 cup basmati rice
  • 1 cup chickpeas (chole)
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 2 green chilies, finely chopped
  • 1 tablespoon ginger garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon turmeric powder
  • 2 tablespoons oil
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

  1. Pressure cooker
  2. Saucepan
  3. Frying pan
  4. Spatula
  5. Knife
  6. Cutting board
  7. Bowl

Method

  1. Wash the rice and soak it in water for 20 minutes.
  2. Heat oil in a pressure cooker and add cumin seeds.
  3. When the cumin seeds start crackling, add chopped onion and sauté till it turns golden brown.
  4. Add ginger garlic paste and sauté for a minute.
  5. Add chopped tomato and green chilies and cook till the tomato turns soft.
  6. Add coriander powder, red chili powder, turmeric powder, and garam masala powder and mix well.
  7. Add the soaked rice, 2 cups of water, and salt to taste. Mix well and pressure cook till 2 whistles.
  8. Meanwhile, heat oil in a frying pan and add chickpeas. Sauté for 5 minutes on medium flame.
  9. Add the cooked rice to the frying pan and mix well with chickpeas.
  10. Garnish with coriander leaves and serve hot.

Notes

  • If you don't have a pressure cooker, you can also cook rice in a saucepan.
  • You can also add some lemon juice for a tangy taste.
  • If you want a spicier taste, you can add more red chili powder.

Nutrition Info

  • Calories: 320 kcal
  • Carbohydrates: 55 g
  • Protein: 8 g
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Sodium: 80 mg
  • Potassium: 370 mg
  • Fiber: 7 g
  • Sugar: 2 g
  • Vitamin A: 210 IU
  • Vitamin C: 7 mg
  • Calcium: 50 mg
  • Iron: 2.5 mg

Recipe Tips

  • Make sure to soak the rice before cooking to make it fluffy and soft.
  • You can also add some vegetables like potato or carrot to make it more nutritious.
  • Don't overcook the chickpeas as they can become mushy and spoil the taste.
  • You can also use canned chickpeas if you don't have time to cook them separately.

Enjoy your delicious chole rice with some raita or papad on the side!


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