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Coconut Brown Rice Pudding Recipe

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Slow Cooker Coconut Rice Pudding Recipe The Foodie Dietitian Kara Lydon
Slow Cooker Coconut Rice Pudding Recipe The Foodie Dietitian Kara Lydon from karalydon.com

Description:

Coconut brown rice pudding is a creamy and delicious dessert that is perfect for any occasion. It is made with brown rice, coconut milk, and a few other ingredients that come together to create a comforting and satisfying dessert that is sure to please everyone.

Prep Time:

Preparation time for this recipe is about 10 minutes. You will need to soak the brown rice for at least 30 minutes before starting.

Cook Time:

Cooking time for this recipe is about 45 minutes.

Ingredients:

  • 1 cup brown rice
  • 2 cans of coconut milk
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup raisins (optional)

Equipment:

  • Medium saucepan
  • Spoon
  • Measuring cups and spoons
  • Bowl

Method:

  1. Soak the brown rice in a bowl of water for at least 30 minutes.
  2. Drain the rice and rinse it with water.
  3. In a medium saucepan, add the rinsed rice, coconut milk, sugar, salt, vanilla extract, cinnamon, and nutmeg.
  4. Bring the mixture to a boil over medium-high heat, stirring occasionally.
  5. Reduce the heat to low and simmer for about 45 minutes, stirring occasionally, until the pudding thickens and the rice is tender.
  6. Remove from heat and stir in the raisins if desired.
  7. Let the pudding cool for a few minutes before serving.
  8. Enjoy!

Notes:

  • You can use white rice instead of brown rice if you prefer.
  • If you want a creamier pudding, you can use 3 cans of coconut milk instead of 2.
  • If you are using unsweetened coconut milk, you may need to adjust the amount of sugar to taste.

Nutrition Info:

  • Serving size: 1/2 cup
  • Calories: 250
  • Total fat: 12g
  • Saturated fat: 10g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total carbohydrates: 35g
  • Dietary fiber: 2g
  • Sugars: 16g
  • Protein: 3g

Recipe Tips:

  • Make sure to stir the pudding occasionally to prevent it from sticking to the bottom of the saucepan.
  • If the pudding is too thick, you can add a little more coconut milk or milk to thin it out.
  • If you want a more tropical flavor, you can add some chopped pineapple or mango to the pudding.
  • You can serve the pudding warm or chilled, depending on your preference.

Coconut brown rice pudding is a delicious and comforting dessert that is perfect for any occasion. It is easy to make and requires just a few simple ingredients. The creamy coconut milk and warm spices make this pudding a comforting and satisfying dessert that is sure to please everyone. Give this recipe a try and enjoy a delicious and comforting dessert that is perfect for any occasion.


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