Cornish Game Hen With Wild Rice Stuffing Recipe

July 25, 2023 Post a Comment

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Roasted Cornish Game Hens & Wild RiceFig Stuffing Recipe Sweet savory, Cornish game hen from www.pinterest.com

Description

Cornish game hen with wild rice stuffing is a classic dish that is perfect for a special occasion or a family dinner. The dish consists of a small game hen stuffed with wild rice and other ingredients, then roasted to perfection. The result is a delicious and flavorful meal that is sure to impress your guests.

Prep Time

The prep time for this dish is approximately 30 minutes.

Cook Time

The cook time for this dish is approximately 1 hour and 30 minutes.

Ingredients

For the wild rice stuffing: - 1 cup wild rice - 2 cups chicken broth - 1/2 cup chopped onion - 1/2 cup chopped celery - 1/2 cup chopped mushrooms - 2 tablespoons unsalted butter - 1/4 teaspoon salt - 1/4 teaspoon black pepper For the Cornish game hen: - 2 Cornish game hens - 1 tablespoon olive oil - 1/4 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder

Equipment

- Large pot - Medium skillet - Baking dish - Meat thermometer

Method

1. To make the wild rice stuffing, rinse the wild rice in a strainer and drain it well. 2. In a large pot, bring the chicken broth to a boil. Add the wild rice and reduce the heat to low. Cover the pot and simmer for 45 minutes or until the rice is tender. 3. In a medium skillet, melt the butter over medium heat. Add the onion, celery, and mushrooms and sauté until tender. 4. Add the sautéed vegetables to the cooked wild rice and season with salt and pepper. 5. Preheat the oven to 375°F. 6. Rinse the Cornish game hens and pat them dry with paper towels. 7. Rub the olive oil over the hens and season them with salt, pepper, and garlic powder. 8. Stuff the wild rice mixture into the cavities of the hens and tie the legs together with kitchen twine. 9. Place the hens in a baking dish and roast in the preheated oven for 1 hour and 15 minutes, or until the internal temperature reaches 165°F. 10. Let the hens rest for 10 minutes before carving and serving.

Notes

- Be sure to rinse the wild rice well before cooking to remove any debris. - You can substitute the chicken broth with vegetable broth if you prefer. - If you don't have kitchen twine, you can use toothpicks to secure the legs.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately: - Calories: 571 - Fat: 26g - Carbohydrates: 38g - Protein: 44g - Sodium: 982mg - Fiber: 2g - Sugar: 2g

Recipe Tips

- To make this recipe gluten-free, use gluten-free chicken broth. - You can add other ingredients to the wild rice stuffing, such as dried cranberries or chopped nuts. - Serve the Cornish game hen with a side of roasted vegetables or a salad.