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Curried Rice Recipe Bbc

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Curried Rice Recipe Indian rice recipes, Basmati rice recipes, Indian food recipes
Curried Rice Recipe Indian rice recipes, Basmati rice recipes, Indian food recipes from www.pinterest.co.uk

Description

This recipe is a delicious and easy way to spice up plain rice. The curry powder and other spices give the rice a flavorful kick, while the peas add a touch of sweetness and color. This recipe is perfect as a side dish or as a main course with some added protein. The recipe is adapted from the BBC Good Food website.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredient

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 1 cup basmati rice
  • 2 cups water
  • 1 teaspoon salt
  • 1/2 cup frozen peas

Equipment

  • Saucepan with lid
  • Wooden spoon
  • Knife
  • Cutting board

Method

1. Heat the oil in a saucepan over medium heat. 2. Add the onion and cook until softened, about 5 minutes. 3. Add the curry powder, turmeric, cumin, coriander, and cayenne pepper. Cook for 1-2 minutes, stirring constantly, until fragrant. 4. Add the rice and stir to coat with the spice mixture. 5. Add the water and salt, and bring to a boil. 6. Reduce heat to low, cover, and simmer for 15 minutes. 7. Remove from heat and let stand, covered, for 5 minutes. 8. Fluff the rice with a fork and stir in the peas. 9. Serve hot.

Notes

Be sure to use a good quality curry powder for the best flavor. You can also add other vegetables or protein to this recipe, such as diced carrots, cooked chicken, or shrimp.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately 235 calories, 6g protein, 37g carbohydrates, 6g fat, 3g fiber, and 5g sugar.

Recipe Tips

To save time, you can use frozen diced onions instead of chopping fresh onions. You can also use vegetable broth instead of water for added flavor. Leftovers can be stored in the refrigerator for up to 3 days, or frozen for up to 3 months. To reheat, simply microwave or heat in a saucepan on the stove until hot.

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