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Dal Rice Recipe In Telugu

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IndianVegKitchen Dal Rice Dhal Khicdi Recipe
IndianVegKitchen Dal Rice Dhal Khicdi Recipe from www.indianvegkitchen.com

Description

Dal rice is a classic Indian dish that is popular across the country. The dish is simple to prepare and can be made with various types of lentils. It is a perfect meal for lunch or dinner and is easy to digest. In Telugu, dal rice is known as "Pappu Annam" and is a staple dish in many households. It is a comfort food that is nutritious and delicious.

Prep Time

The preparation time for dal rice is around 10-15 minutes. This includes the time required to soak the lentils.

Cook Time

The cook time for dal rice is around 30-40 minutes. This includes the time required for cooking the lentils and rice.

Ingredients

  • 1 cup rice
  • 1/2 cup toor dal
  • 1/2 tsp turmeric powder
  • 2-3 green chillies
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp urad dal
  • 1/2 tsp chana dal
  • 1 onion, chopped
  • 2-3 garlic cloves, chopped
  • 1 inch ginger, chopped
  • 1 tomato, chopped
  • 2 tbsp oil or ghee
  • 3-4 cups water
  • Salt to taste
  • Coriander leaves for garnishing

Equipment

  • Pressure cooker
  • Frying pan
  • Knife
  • Cutting board
  • Spatula

Method

  1. Wash the rice and soak it in water for 30 minutes.
  2. Wash the toor dal and soak it in water for 30 minutes.
  3. Heat oil or ghee in a pressure cooker and add mustard seeds, cumin seeds, urad dal, and chana dal.
  4. Once the seeds start spluttering, add chopped onions, garlic, and ginger. Saute until the onions turn translucent.
  5. Add chopped tomatoes and green chillies. Cook until the tomatoes turn soft.
  6. Drain the water from the soaked rice and add it to the pressure cooker. Mix well.
  7. Drain the water from the soaked toor dal and add it to the pressure cooker. Mix well.
  8. Add turmeric powder and salt to taste. Mix well.
  9. Add 3-4 cups of water and mix well.
  10. Cover the pressure cooker with a lid and cook for 3-4 whistles on medium flame.
  11. Let the pressure release naturally and open the lid.
  12. Garnish with coriander leaves and serve hot with papad or pickle.

Notes

  • You can add vegetables like carrot, beans, and peas to make the dish more nutritious.
  • You can also add some ghee while serving for a richer taste.

Nutrition Info

  • Calories: 200-250
  • Protein: 7-8g
  • Carbohydrates: 30-35g
  • Fat: 5-6g

Recipe Tips

  • Make sure to soak the rice and dal for at least 30 minutes to ensure even cooking.
  • Do not overcook the dal as it can become mushy.
  • Adjust the amount of water according to the consistency you prefer.
  • You can use a mix of different lentils to make the dish more flavorful.
  • Use fresh ingredients for the best taste.

Enjoy this delicious and nutritious dal rice recipe in Telugu with your family and friends!


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