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Delicious Chicken Steak, Shrimp, And Cheese Rice Recipes

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Description

Are you searching for a tasty and easy-to-make meal that's perfect for dinner? Look no further than this chicken steak, shrimp, and cheese rice recipe. This dish is packed with flavor and protein, making it a great option for anyone who wants a satisfying and nutritious meal.

Prep Time

To prepare this dish, you'll need around 15-20 minutes of prep time. This includes washing and chopping the vegetables, cleaning and seasoning the shrimp and chicken, and cooking the rice.

Cook Time

You'll need approximately 30 minutes to cook this dish. This includes cooking the chicken and shrimp, sautéing the vegetables, and preparing the cheese sauce.

Ingredients

For this recipe, you'll need the following ingredients:
  • 2 chicken breasts, cut into thin slices
  • 1 pound of shrimp, peeled and deveined
  • 1 cup of uncooked white rice
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/2 cup of shredded cheddar cheese
  • 1/2 cup of milk
  • 1 tablespoon of cornstarch

Equipment

To prepare this dish, you'll need the following equipment:
  • A large skillet or wok
  • A medium-sized pot for cooking the rice
  • A mixing bowl
  • A whisk
  • A sharp knife
  • A cutting board
  • A wooden spoon

Method

Follow these steps to make this delicious chicken steak, shrimp, and cheese rice recipe:
  1. Cook the rice according to the package directions and set aside.
  2. Season the chicken and shrimp with salt and black pepper.
  3. Heat the olive oil in a large skillet or wok over medium-high heat.
  4. Add the chicken and shrimp to the skillet and cook for 5-7 minutes or until cooked through. Remove from the skillet and set aside.
  5. Add the chopped red and green bell peppers, onion, and garlic to the skillet and sauté for 3-4 minutes or until the vegetables are tender.
  6. In a mixing bowl, whisk together the milk and cornstarch until smooth.
  7. Add the milk mixture to the skillet and stir well.
  8. Add the shredded cheddar cheese to the skillet and stir until melted and smooth.
  9. Add the cooked chicken and shrimp back to the skillet and stir to combine with the cheese sauce.
  10. Serve the chicken steak, shrimp, and cheese rice hot on top of the cooked rice.

Notes

This chicken steak, shrimp, and cheese rice recipe is a great way to use up leftover chicken or shrimp. You can also add more vegetables like carrots, peas, or broccoli to this dish to make it even more nutritious.

Nutrition Info

This dish serves four people and contains the following nutrition information per serving:
  • Calories: 420
  • Protein: 40g
  • Carbohydrates: 36g
  • Fat: 12g
  • Saturated Fat: 5g
  • Cholesterol: 255mg
  • Sodium: 780mg
  • Potassium: 550mg
  • Fiber: 2g
  • Sugar: 5g
  • Vitamin A: 30%
  • Vitamin C: 80%
  • Calcium: 20%
  • Iron: 15%

Recipe Tips

To make this dish even easier to prepare, you can use pre-cooked shrimp or rotisserie chicken. You can also double the recipe and freeze the leftovers for a quick and easy meal later on. Finally, make sure to season the chicken and shrimp well before cooking to ensure maximum flavor. Enjoy!


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