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Chili With Rice Recipe Crock Pot

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Easiest Way to Prepare Appetizing Simple Turkey Chili in the Crock Pot best recipes around the
Easiest Way to Prepare Appetizing Simple Turkey Chili in the Crock Pot best recipes around the from blogdepombal.blogspot.com

Description

Chili with rice is a classic comfort food that is perfect for any occasion. This dish is packed with flavor, protein, and vegetables which makes it a healthy meal option. The crock pot method allows for a hands-off cooking experience, making it perfect for busy weeknights.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 6-8 hours on low heat.

Ingredients

  • 1 lb. ground beef
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz.) kidney beans, drained and rinsed
  • 1 can (14.5 oz.) diced tomatoes, undrained
  • 1 can (8 oz.) tomato sauce
  • 1 can (4 oz.) diced green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 cups cooked rice

Equipment

  • Crock Pot
  • Large skillet
  • Cooking spoon
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons

Method

1. In a large skillet, brown the ground beef over medium heat until cooked through. Drain off any excess fat. 2. Add the chopped onion, green bell pepper, and minced garlic to the skillet with the ground beef. Cook until the vegetables are soft, stirring occasionally. 3. Transfer the beef and vegetable mixture to the crock pot. 4. Add the kidney beans, diced tomatoes, tomato sauce, diced green chilies, chili powder, ground cumin, salt, and black pepper to the crock pot. Stir to combine. 5. Cover the crock pot and cook on low heat for 6-8 hours, or until the flavors have melded together and the chili is heated through. 6. Serve the chili over cooked rice.

Notes

This recipe can easily be adjusted to fit your personal taste preferences. If you prefer a spicier chili, add more chili powder or diced green chilies. If you like your chili to have more vegetables, add diced carrots or celery to the crock pot.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 390
  • Protein: 22g
  • Fat: 12g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Sugar: 7g
  • Sodium: 790mg

Recipe Tips

  • Leftover chili can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
  • If you don't have ground beef, you can substitute ground turkey or chicken.
  • If you don't have a crock pot, you can cook this recipe on the stove over low heat for 2-3 hours.
  • Top the chili with shredded cheese, sour cream, or sliced jalapenos for added flavor.

Enjoy this delicious and easy crock pot chili with rice recipe for a hearty and satisfying meal any day of the week!


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