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Chinese Beef Fried Rice Recipe

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Szechuan Beef Fried Rice recipe from
Szechuan Beef Fried Rice recipe from from www.pillsbury.com

Description

Chinese beef fried rice is a delicious and easy-to-make dish that is perfect for a quick and satisfying meal. This recipe uses tender beef, fluffy rice, and fresh vegetables to create a flavourful and nutritious dish that is sure to impress.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 1 lb beef sirloin, sliced into thin strips
  • 3 cups cooked rice
  • 1 cup frozen peas and carrots
  • 1 cup bean sprouts
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Equipment

  • Wok or large frying pan
  • Cutting board
  • Knife
  • Bowl
  • Spatula
  • Measuring spoons

Method

  1. Heat the wok or frying pan over high heat and add the vegetable oil.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the beef and stir-fry for 2-3 minutes until browned.
  4. Add the peas and carrots and stir-fry for 2-3 minutes.
  5. Add the cooked rice and stir-fry for 1-2 minutes until heated through.
  6. Add the soy sauce and oyster sauce and stir-fry for 1-2 minutes.
  7. Add the bean sprouts and stir-fry for 1-2 minutes until heated through.
  8. Season with salt and pepper to taste.
  9. Remove from heat and serve immediately.

Notes

  • This recipe can be easily adapted to suit your tastes. You can add more or less vegetables depending on your preference.
  • If you don't have beef, you can use chicken or pork instead.
  • If you don't have oyster sauce, you can use hoisin sauce instead.

Nutrition Info

The nutritional information for this recipe is as follows:
  • Calories: 379
  • Protein: 23g
  • Fat: 12g
  • Carbohydrates: 42g
  • Fibre: 3g

Recipe Tips

  • Make sure to use cold rice as this will prevent the rice from becoming mushy when stir-fried.
  • When stir-frying the beef, make sure to cook it in small batches to avoid overcrowding the pan.
  • Make sure to have all the ingredients prepared and ready to go before you start cooking as this dish cooks quickly.
  • You can garnish the dish with sliced green onions or sesame seeds for added flavour.

Enjoy this delicious Chinese beef fried rice recipe, and be sure to experiment with different vegetables and meats to find your perfect combination.


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