Skip to content Skip to sidebar Skip to footer
Home / chinese / food / fried / network / recipe / rice

Chinese Fried Rice Recipe Food Network

Post a Comment
Table of Contents [Show]

Chinese Fried Rice Recipe Asian at Home Easy Fried Rice Seonkyoung Longest
Chinese Fried Rice Recipe Asian at Home Easy Fried Rice Seonkyoung Longest from seonkyounglongest.com

Description

Chinese fried rice is a classic dish that is loved by many. It is a simple yet satisfying dish made with cooked rice, vegetables, and protein of your choice, all stir-fried together in a wok or frying pan. Fried rice is a perfect way to use up leftover rice and any vegetables you have on hand. It is also a quick and easy meal that can be made in under 30 minutes.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 15 minutes.

Ingredients

  • 3 cups cooked rice
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 eggs, beaten
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sesame oil

Equipment

  • Wok or frying pan
  • Measuring cups and spoons
  • Knife and cutting board
  • Spatula

Method

  1. Heat the vegetable oil in a wok or frying pan over medium-high heat.
  2. Add the onion and garlic and stir-fry for 1-2 minutes until fragrant.
  3. Add the mixed vegetables and stir-fry for 2-3 minutes until tender.
  4. Push the vegetables to the side of the wok or frying pan and add the beaten eggs. Scramble the eggs until cooked through.
  5. Add the cooked rice to the wok or frying pan and stir-fry for 2-3 minutes until heated through.
  6. Add the soy sauce, salt, black pepper, and sesame oil to the wok or frying pan and stir-fry for another minute.
  7. Remove from heat and serve hot.

Notes

For best results, use cold cooked rice that has been refrigerated for at least 2 hours. This helps to prevent the rice from sticking together and becoming mushy. You can use any vegetables you like in this recipe, such as broccoli, mushrooms, or peppers. You can also add cooked chicken or shrimp for extra protein.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 308
  • Protein: 9g
  • Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 516mg

Recipe Tips

To make this recipe vegan, omit the eggs and use vegetable broth instead of chicken broth. You can also add tofu or tempeh for extra protein. For a gluten-free version, use tamari instead of soy sauce. Make sure to use a wok or frying pan that is large enough to hold all of the ingredients without overcrowding. Overcrowding the pan can cause the vegetables to steam instead of stir-fry, resulting in a mushy texture. Finally, keep the heat high and stir constantly to prevent the rice from sticking to the pan and burning.

Post a Comment for "Chinese Fried Rice Recipe Food Network"