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Chinese Vegetable Fried Rice Recipe In Urdu

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Description

Chinese Vegetable Fried Rice is a popular dish that is loved by people all around the world. It is a quick and easy recipe that can be made with ingredients that are easily available at home. This dish is not only delicious but also healthy as it is loaded with vegetables. In this blog, we will share the recipe for Chinese Vegetable Fried Rice in Urdu so that everyone can enjoy this tasty dish.

Prep Time

The prep time for Chinese Vegetable Fried Rice is around 10-15 minutes. You will need to chop the vegetables, rinse the rice, and prepare the seasoning.

Cook Time

The cook time for Chinese Vegetable Fried Rice is around 20-25 minutes. You will need to cook the rice, stir-fry the vegetables, and mix everything together.

Ingredients

The ingredients you will need for Chinese Vegetable Fried Rice are:
  • 2 cups cooked rice
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1/2 cup peas
  • 1/2 cup corn
  • 2-3 cloves garlic, minced
  • 2 eggs, beaten
  • 2 tbsp soy sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp oil

Equipment

The equipment you will need for Chinese Vegetable Fried Rice are:
  • Wok or frying pan
  • Spatula
  • Bowl
  • Fork
  • Cutting board
  • Knife

Method

Here is how you can make Chinese Vegetable Fried Rice:
  1. Rinse the rice and cook it according to the package instructions. Let it cool.
  2. Heat oil in a wok or frying pan over medium-high heat.
  3. Add onion and garlic and stir-fry for 1-2 minutes.
  4. Add carrot and stir-fry for another 2-3 minutes.
  5. Add peas and corn and stir-fry for another 1-2 minutes.
  6. Push the vegetables to one side of the wok or frying pan and pour the beaten eggs on the other side.
  7. Scramble the eggs with a spatula until they are cooked.
  8. Mix everything together and add the cooked rice.
  9. Add soy sauce, salt, and black pepper and stir-fry for another 2-3 minutes.
  10. Remove from heat and serve hot.

Notes

  • You can add any vegetables of your choice to this recipe.
  • You can also add chicken or shrimp to make it a non-vegetarian dish.
  • Make sure to use cold rice as it will prevent the rice from becoming mushy.
  • You can also add some chopped green onions for garnish.

Nutrition Info

The nutrition information for Chinese Vegetable Fried Rice per serving is:
  • Calories: 320
  • Protein: 9g
  • Fat: 10g
  • Carbohydrates: 50g
  • Fiber: 4g

Recipe Tips

  • Use a non-stick wok or frying pan to prevent the rice from sticking to the bottom.
  • Make sure to stir-fry the vegetables on high heat so that they retain their crunchiness.
  • You can also use leftover rice for this recipe.
  • If you are using frozen vegetables, make sure to thaw them before using them in this recipe.

Enjoy your delicious Chinese Vegetable Fried Rice!


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