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Cilantro Lime Rice And Black Beans Recipe

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Recipe Review Cilantro Lime Rice & Black Beans Desperately Seeking Gina
Recipe Review Cilantro Lime Rice & Black Beans Desperately Seeking Gina from desperatelyseekinggina.com

Description

Cilantro lime rice and black beans is a healthy and flavorful dish that can be served as a side or main dish. It's made with fluffy white rice, black beans, fresh cilantro, lime juice, and a blend of spices. This recipe is vegan, gluten-free, and perfect for meal planning or a quick dinner.

Prep Time

The prep time for this recipe is minimal, only requiring about 15 minutes to gather and prepare all of the ingredients.

Cook Time

The cook time for this recipe is approximately 25-30 minutes, depending on the rice you use.

Ingredients

  • 1 cup of white rice
  • 1 can of black beans
  • 1/4 cup of fresh cilantro, chopped
  • 2 limes, juiced
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • 1/4 teaspoon of salt
  • 1 tablespoon of olive oil

Equipment

  • A medium-sized pot with a lid
  • A strainer
  • A mixing bowl
  • A fork
  • A cutting board
  • A sharp knife

Method

  1. Begin by cooking the rice according to the package instructions.
  2. While the rice is cooking, rinse and drain the black beans in a strainer.
  3. Chop the fresh cilantro and set it aside.
  4. Once the rice is cooked, remove it from the heat and add the black beans, cilantro, lime juice, cumin, chili powder, salt, and olive oil.
  5. Mix all the ingredients together with a fork until well combined.
  6. Cover the pot with a lid and let it sit for 5-10 minutes to allow the flavors to meld.
  7. Fluff the rice with a fork and serve immediately.

Notes

Make sure to rinse the rice thoroughly before cooking to remove any excess starch. This will help prevent the rice from becoming too sticky or mushy. Additionally, you can use any type of white rice, though long-grain or basmati rice will work best.

Nutrition Info

  • Serving size: 1/2 cup
  • Calories: 170
  • Total Fat: 3g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 0g
  • Protein: 5g

Recipe Tips

To add a little extra flavor, you can also sauté some diced onions and garlic in the olive oil before adding the rice and beans. You can also add diced tomatoes, avocado, or jalapeños for an added kick. This recipe is perfect for meal prep, as it can be stored in the fridge for up to five days and reheated when ready to eat. Alternatively, you can also freeze the rice and beans for up to three months. Just make sure to store it in an airtight container or freezer bag.

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