10 Best Cold Rice Side Dishes Recipes from www.yummly.com
Description
Cold rice dishes are perfect for hot summer days when you want something light and refreshing. These dishes are also great for meal prep and leftovers. With a little creativity, you can turn leftover rice into a delicious meal that's perfect for lunch or dinner.
Prep Time
The prep time for these cold rice dishes varies depending on the recipe. Some recipes require a bit of chopping and slicing, while others are as simple as mixing together a few ingredients.
Cook Time
Most of these recipes don't require any cooking time since they use leftover rice. However, some recipes may require you to cook some ingredients, such as vegetables or meat.
Ingredients
The ingredients for these dishes are usually simple and easy to find at your local grocery store. You'll need rice (preferably leftover), vegetables (such as cucumbers, carrots, and bell peppers), protein (such as chicken, shrimp, or tofu), and a dressing or sauce (such as soy sauce, sesame oil, or vinegar).
Equipment
You'll need a large mixing bowl, a sharp knife, a cutting board, and measuring cups and spoons. Some recipes may require a blender or food processor to make the dressing or sauce.
Method
1. Start by cooking your rice according to the package instructions, or use leftover rice. 2. Chop your vegetables and protein into bite-sized pieces. 3. In a large mixing bowl, combine the rice, vegetables, and protein. 4. Make your dressing or sauce by whisking together your desired ingredients. 5. Pour the dressing over the rice mixture and toss to combine. 6. Refrigerate the dish for at least an hour to allow the flavors to meld together.
Notes
You can customize these dishes to your liking by adding or removing ingredients. Experiment with different dressings and sauces to find your favorite combination. You can also use different types of rice, such as brown rice or wild rice.
Nutrition Info
The nutrition information for these dishes varies depending on the ingredients used. However, they are generally low in calories and high in fiber and protein.
Recipe Tips
- Use cold rice for best results - Cook your protein separately before adding it to the dish - Add fresh herbs or spices for extra flavor - Don't overdo it on the dressing or sauce – a little goes a long way
Recipes
Asian Rice Salad
- Prep Time: 15 minutes - Cook Time: 0 minutes - Ingredients: cooked rice, shredded carrots, sliced cucumbers, edamame, cooked chicken, soy sauce, sesame oil, rice vinegar - Equipment: large mixing bowl, sharp knife, cutting board - Method: Combine all ingredients in a large mixing bowl. Whisk together soy sauce, sesame oil, and rice vinegar to make the dressing. Pour over the rice mixture and toss to combine. Refrigerate for at least an hour before serving. - Notes: Add chopped peanuts or cashews for extra crunch.
Mediterranean Rice Salad
- Prep Time: 20 minutes - Cook Time: 0 minutes - Ingredients: cooked rice, cherry tomatoes, sliced cucumbers, sliced red onion, crumbled feta cheese, kalamata olives, lemon juice, olive oil, dried oregano - Equipment: large mixing bowl, sharp knife, cutting board - Method: Combine all ingredients in a large mixing bowl. Whisk together lemon juice, olive oil, and dried oregano to make the dressing. Pour over the rice mixture and toss to combine. Refrigerate for at least an hour before serving. - Notes: Add grilled chicken or shrimp for extra protein.
Spicy Tofu Rice Bowl
- Prep Time: 15 minutes - Cook Time: 10 minutes - Ingredients: cooked rice, cubed tofu, sliced bell peppers, sliced green onions, sriracha sauce, soy sauce, honey, rice vinegar - Equipment: large mixing bowl, sharp knife, cutting board, skillet - Method: In a skillet, cook cubed tofu until lightly browned. Combine cooked rice, tofu, bell peppers, and green onions in a large mixing bowl. Whisk together sriracha sauce, soy sauce, honey, and rice vinegar to make the dressing. Pour over the rice mixture and toss to combine. Refrigerate for at least an hour before serving. - Notes: Add chopped peanuts or cashews for extra crunch.
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