Skip to content Skip to sidebar Skip to footer
Home / beans / colombian / recipe / rice

Colombian Rice And Beans Recipe

Post a Comment
Table of Contents [Show]

Sweet y Salado Colombian Coconut Rice
Sweet y Salado Colombian Coconut Rice from www.sweetysalado.com

Description

Colombian Rice and Beans is a delicious and easy-to-make dish that is perfect for any occasion. This traditional Latin American dish consists of rice and beans cooked in a flavorful broth that is seasoned with spices and herbs. It is often served with meat or vegetables and is a staple in many Latin American households.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup of white rice
  • 1 can of black beans (rinsed and drained)
  • 1 onion (diced)
  • 3 garlic cloves (minced)
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 2 cups of chicken broth
  • 1 red bell pepper (diced)
  • 1 tablespoon of cilantro (chopped)

Equipment

  • A large pot
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and cook until the onion is translucent.
  3. Add the rice, cumin, paprika, and salt and stir to combine.
  4. Add the chicken broth and bring to a boil.
  5. Reduce the heat to low and cover the pot with a lid.
  6. Simmer for 20 minutes or until the rice is cooked.
  7. Add the black beans, red bell pepper, and cilantro to the pot.
  8. Stir to combine and cook for an additional 10 minutes.
  9. Remove the pot from the heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve hot.

Notes

This recipe can be easily adjusted to your personal taste. You can add more or less spices depending on your preference. You can also add meat or vegetables to the dish to make it more filling.

Nutrition Info

  • Calories: 270
  • Protein: 11g
  • Fat: 4g
  • Carbohydrates: 49g
  • Fiber: 7g
  • Sugar: 2g

Recipe Tips

  • Make sure to rinse and drain the black beans before adding them to the pot.
  • If you don't have chicken broth, you can use vegetable broth or water instead.
  • You can add more vegetables to this dish, such as corn or carrots, to make it more nutritious.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious Colombian Rice and Beans recipe with your family and friends!


Post a Comment for "Colombian Rice And Beans Recipe"