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Continental Fried Rice Recipe

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Oriental Fried Rice Rice Continental
Oriental Fried Rice Rice Continental from www.continental.com.au

Description

Continental Fried Rice is a delicious and simple dish that combines the flavors of Asia and Europe. This fusion dish is a perfect blend of rice, vegetables, and meat, and it's easy to make at home. The dish is full of flavor and can be served as a main course or a side dish.

Prep Time

Preparation time for this recipe is about 10 minutes.

Cook Time

Cook time for this recipe is about 20 minutes.

Ingredients

  • 2 cups of cooked rice
  • 1 cup of mixed vegetables (carrots, peas, corn, and bell pepper)
  • 1/2 cup of sliced onions
  • 1/2 cup of sliced mushrooms
  • 1/2 cup of chopped chicken or shrimp
  • 2 tablespoons of oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of salt

Equipment

  • A wok or large frying pan
  • A spatula or wooden spoon
  • A cutting board and knife

Method

Step 1: Prepare the Ingredients

Begin by preparing all the vegetables and meat. Slice the onions and mushrooms, chop the chicken or shrimp, and set aside. Also, cook the rice according to package instructions and set aside.

Step 2: Heat the Wok

Heat the wok over medium heat and add the oil. Once the oil is hot, add the onions and sauté for a minute.

Step 3: Add the Vegetables and Meat

Next, add the mixed vegetables and cook for a few minutes until they become tender. Then, add the chicken or shrimp and cook until it's no longer pink.

Step 4: Add the Rice and Seasonings

Add the cooked rice to the wok and mix well with the vegetables and meat. Then, add soy sauce, oyster sauce, black pepper, and salt. Mix everything together and cook for a few more minutes.

Step 5: Serve

Once the rice is cooked, serve it hot and enjoy!

Notes

This recipe is versatile, and you can customize it to your taste. You can add more vegetables, meat, or even eggs to the dish. Also, you can adjust the seasoning to your liking.

Nutrition Info

This recipe serves four people and has approximately 320 calories per serving. Additionally, it has 10g of fat, 45g of carbohydrates, and 15g of protein.

Recipe Tips

  • Use leftover rice for this recipe as it works better than freshly cooked rice.
  • Make sure you chop all the ingredients into small pieces to ensure they cook evenly.
  • Don't overcook the vegetables as they tend to become soggy and lose their nutrients.
  • You can use vegetable oil or sesame oil for this recipe depending on your preference.
  • Add some chopped peanuts or cashews for added crunch and flavor.

Enjoy this delicious and flavorful continental fried rice recipe with your family and friends. It's easy to make and perfect for any occasion.


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