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Costa Rican Steak Recipe

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My Steaks And My Marinate!! Food, Puerto rican recipes, Steak
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Description

If you’re looking for a flavor-packed steak recipe, look no further than this Costa Rican Steak. The dish is juicy, tender and full of flavor. The steak is marinated in a quick and easy marinade that is made with fresh ingredients. The marinade creates a perfect base for the steak to soak up all those flavors before it’s grilled to perfection.

Prep Time

Preparation time for this dish is around 15-20 minutes.

Cook Time

Cooking time is around 15-20 minutes, depending on your desired level of doneness.

Ingredients

To make this Costa Rican Steak recipe, you will need the following ingredients:
  • 2 lbs. flank or skirt steak
  • 1/4 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 2 tbsp. Worcestershire sauce
  • 1 tbsp. Dijon mustard
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/4 cup fresh cilantro, chopped

Equipment

To prepare this dish, you will need the following equipment:
  • Grill or grill pan
  • Gallon size ziplock bag

Method

  1. In a large gallon-sized ziplock bag, combine the orange juice, lime juice, Worcestershire sauce, Dijon mustard, olive oil, minced garlic, salt, pepper and cilantro.
  2. Add the steak to the bag and seal it tightly, removing as much air as possible.
  3. Massage the marinade into the steak, making sure it is evenly coated.
  4. Refrigerate for at least 30 minutes, or up to 4 hours.
  5. Preheat your grill or grill pan to medium-high heat.
  6. Remove the steak from the marinade and discard the excess marinade.
  7. Grill the steak for 6-8 minutes per side, or until it reaches your desired level of doneness.
  8. Remove the steak from the grill and let it rest for 5 minutes before slicing and serving.

Notes

For best results, allow the steak to rest for a few minutes before slicing it. This will help to ensure that the juices are distributed evenly throughout the meat.

Nutrition Info

  • Calories: 267
  • Protein: 35g
  • Fat: 12g
  • Carbohydrates: 3g
  • Sugar: 1g
  • Sodium: 616mg

Recipe Tips

To get the best results, make sure to use fresh ingredients. The flavors will be more vibrant and the dish will taste much better. Additionally, be sure to massage the marinade into the steak to ensure that it is evenly coated. Finally, let the steak rest for a few minutes before slicing it to ensure that the juices are distributed evenly throughout the meat. Serve with your favorite side dishes and enjoy!

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